英语情景口语对话:运动前的热身

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英语情景口语对话:运动前的热身(整理5篇)由网友“bee”投稿提供,下面是小编为大家汇总后的英语情景口语对话:运动前的热身,仅供参考,欢迎大家阅读,希望可以帮助到有需要的朋友。

英语情景口语对话:运动前的热身

篇1:英语情景口语对话:运动前的热身

Hello, my dear friends! How are you doing today? Today, I drafted a short conversation about warm-up before exercise. Let's start!

A: Hey Jane, any plan after work today?

下班后有计划么?

B: I am planning to swim after all paperwork finished.

打算忙完后去游泳。

A: You like swimming?

你喜欢游泳?

B: Yes, I learned it with a training course last year.

我去年报了个培训课程学的。

A: I got hurt a little bit, so I cannot do any exercise with you.

我受了一点伤,不能跟你一起运动了!

B: What happened?

发生什么事情了?

A: I did not do warm-up exercise before I ran last Sunday. My left knee got hurt a little bit.

上周日跑步前没热身,左膝盖有点受伤。

B: Did you visit doctors?

看医生了么?

A: Yes, I did. I was suggested to stop running for a while.

看了,被建议最近停止跑步。

B: I see. I was told it is necessary to do warm-up exercise before swimming. It is very important,because the most dangerous thing for swimming is that people’s legs may spasm out of control when swimming without any warm-up.

明白了,我曾经被告知游泳前做热身十分必要。太重要了,因为如果不热身,游泳最危险的事情是人们的腿会抽筋,然后失去控制。

A: You are right. Anyway, swimming is a good sport for people.

你说的对,不管怎样,游泳是个不错的运动。

B: Exactly, especially after so much tired work that need us to watching the laptop all the time, swimming can help the neck relaxed.

是的,特别是这么多的工作需要我们一直看笔记本电脑,游泳可以让脖子放松。

A: Are there crowded in the swimming pool?

游泳池人多么?

B: It depends. I chose to swim in the deep water area, it is ok. Kids usually swim in the shoal waters.

看情况,我在深水区游泳,小孩子经常在浅水那里。

A: Maybe I should try swimming after I got recovered.

我可能好了之后应该尝试游泳。

B: Good idea.

好主意。

公众号:跟着豆子学口语

篇2:运动前如何热身呢

很多人都喜欢体育运动,一部分原因是热爱运动,更有的一部分是用运动的方式锻炼身体增强体质。我们大家都知道运动也是循序渐进的,运动时要慢慢加强强度的,不能一下就进行特别剧烈的运动,在剧烈运动之前需要进行热身运动,热身运动之后身体达到剧烈运动的机能才能进行强度大的运动,那么运动前如何热身呢?

仰卧桥平躺,双臂在地板上45度角从你的躯干伸开,手心向下。弯曲你的膝盖和脚平放在地板上。保持你的背部挺直,你的脚后要贴到到地板上,高高抬起你的臀部。双臂伸直,往后伸你的右臂,滚向你的左肩。

手臂回到起始位置,重复使用你的左臂,保持你的臀部绷紧。次数:8组。 目标区域: 肩膀,背,髋关节、臀部和后背。身体跪姿,左手撑地,右手的手掌在你的头。这段时间内,保持你的手接触到你的头。

用你的右手肘靠向你的左臂。

然后抬起你的右手肘,尽量舒张,你的头扭过去好像在看右肩上天花板。次数:10次目标区域: 上部脊椎、肩膀、脖子。 面墙右膝跪地,左手扶住墙。用你的右手握住你的右脚踝,维持住。自己用左手靠在墙上,压你的右膝盖,往前推你的臀部,直到臀部和大腿有了拉伸的感觉。停顿,然后回到起始位置。次数:8组。目标区域: 臀屈肌、臀大肌。双脚平行站立,向前弯腰。到你腿筋有了拉伸的感觉。触摸你的脚趾、脚踝或小腿。

然后把你的手肘放于膝盖的内侧。绷直背部,往后坐。同时,抬起你的胸部。停下来慢慢回到起始位置。次数:10目标区域: 臀部、腿筋脚踝,上背部。

通过我上面对运动前如何热身的介绍,大家一定可以选择适合自己的热身方式。大家在运动前一定要记得,热身运动要全面,并且彻底,需要把全身的筋骨都活动开来才能进行剧烈的运动,不然很容易造成肌肉拉伤等情况,大家对热身运动一定要重视。

篇3:职场英语情景对话口语

molly:

gordon, how's business?

戈登,最近怎么样?

gordon:

same old, same old. how can i help you?

戈登,最近怎么样?

molly:

you are a clerk at this store, right?

你是这家商店的职员,是吗?

gordon:

you are correct, how can i assist you?

没错,我能帮你什么忙?

molly:

i need a book that will teach me how to speak fluent english.

我需要一本教我说一口流利英语的书。

gordon:

do you like speaking english?

你喜欢说英语吗?

molly:

yes, but english is hard.

是的,可英语太难了。

gordon:

here is a good textbook.

这有一本好教科书。

molly:

thanks a bunch, i owe you one.

多谢,我感激你。

gordon:

you're welcome. can i offer you a better way to study english?

不客气。我能给你提议一种学习英语更好的方式吗?

molly:

of course! i would love that. how can i master english quickly?

当然了,我喜欢。我怎么能更快地掌握英语?

gordon:

you should find a foreign boyfriend, like me. so every time when we are together, it will be like english class.

你应该找一个老外男朋友,象我这样。这样每次我们在一起的时候就象是在上英语课。

molly:

in your dreams! i mean, thanks, but no, thanks, sir. i don't owe you one. i don't appreciate it. no need, maybe next time, or maybe never!

你做梦吧!我是说,谢谢,不过,不,谢谢,先生。我不感激你。我不感谢。不需要,也许下一次,或者也许永远也不!

gordon:

i was just kidding. i was making a joke. the best way to learn is to log on to kekenet.com and sign up for the cool english materials there. don't forget to practise everyday.

我只是开玩笑。我在说笑。最好的学习方式是登陆可可英语并订阅那里很棒的英语资料。别忘了每天练习。

molly:

now that is good advice. i appreciate it, thanks a million. you're the best, i will never forget this.

现在这个建议很好。谢谢,太谢谢了。你是最好的,我永远都不会忘记。

gordon:

you're welcome, anything for you.

不客气,愿为你两肋插刀。

molly:

wait a minute. maybe you're right, having a canadian boyfriend would help me speak fluent english.

等等,也许你是对的,有一个加拿大男朋友会帮助我说流利的英语。

gordon:

great!

好极了

molly:

yeah, great. do you have da shan's phone number?

没错,很棒,你有大山的电话号码吗?

gordon:

in your dreams!

你做梦吧!

篇4:商务英语情景口语对话

Four.Memos

Dialogue 1

A:I have been waiting here in the conference room for ten minutes already, what time is the meeting start? where is anyone anyway?

B:Didn't you hear about that, our meeting was postponed until Friday.

A: What? the meeting was postponed? No one told me anything about it.

B: Did you get the memo?

A: What memo? They havn't any memo this whole week, I check my inbox every day.And I havn't seen anything.

B: The memo went out 3 days ago. It should have made to your inbox, but maybe lost in all collectors on your desk.

A: You know how things get pilot about my desk when I'm busy. I know sometimes I do many please things,but I always read all the memos go arround, they go directly to my inbox. Are you sure were send to whole office?

B: It should have got arround to every body, they also post a copy of the memo in the break room. Don't you ever look at meassages post on the bulletin board?

A: I'm usually too busy to take a bunch of cofee break by the watercooler, Anyway, I'm sure the memo never get to my inbox, I'll have to talk our secretary about it.

B. That's right, You will never know what your missing out of it if you don't read the memos.

Dialogue 2

A: Ms. Dorsen, I need to take a dictation for me,

B: Yes, sir;

A: They should go out intra office memorandum to all employee by this afternoon, are you ready?

B: Yes, sir, Go ahead.

A: Attention all staff:effective immediately, all office communication are restricted to email correspondance as official memos, the use of instance message porgram by employee during work hour are strictly prohibited.

B: Sir, Does this apply to intra office communication only or relate also restrict external communications?

A: It should apply to all communications. Not only in this office between employees, but also any outside communciations.

B: But sir, many employees use instance messaging to communcate with clients.

A: This were just have to change the communication methods, I don't want any one use instance messaging in this office, it waste too much time. Now, please, continue the memos. Where were we?

B: This apply to internal and external communications.

A: Yes, any employee who persist using instance messaging, will first recieve a warning, and placed on prohibition, and the second sense, the employment will be termination. Any question regarding this new policy maybe dirctly to the department of his.

B: Is that all?

A: Yes, please give this memo type out and distribute to all employees before 4:00 PM.

[商务英语情景口语对话]

篇5:外贸口语情景对话

这是有关网上购物利弊的一段外贸口语情景对话,一起来看看吧。

advantages and disadvantages of online-shopping网上购物的利弊

a: what do you do with surfing the internet?

您在网上做些什么?

b: well, finding out the latest news, chatting with some friends, playing games and things like that.

浏览新闻,与朋友聊天,玩游戏,诸如此类的事情。

a: have you ever bought anything this way?

您在那里买过东西吗?

b: no, never. i don't feel like shopping that way.

从来没有。我不喜欢那样买东西。

a: why? isn't it convenient for you to shop without moving to a store like this?

为什么?您不需要像这样来到商店就可以购物,难道不方便吗?

b: on-line shopping sounds easy and convenient, but it presents many problems.

网上购物看似简单方便,实际存在很多问题。

a: would you say more details?

能说得具体点吗?

b: it's not safe to reveal some information of the credit card to a stranger.

把自己的信用卡的信息透露给一个陌生人是不安全的。

a: yeah, some criminals sometimes make use of the internet.

是啊,一些犯罪分子会利用网络作案。

b: also the quality of the goods is not guaranteed, as we must pay first.

因为是先付款,一些商品的质量难以保证。

a: that's true. and that's what troubles some on-line shoppers as well.

确实如此,这也是许多网上购物者遇到的问题。

b: and the most important thing is shopping on line deprives the pleasure of shopping. it's nothing like the real shopping here, short of pleasure of communication with real people, and relaxation.

最重要的是,网上购物剥夺了购物的乐趣。它和在商店购物不同,缺少人与人的沟通和放松的乐趣。

a: good points. thanks very much.

您的观点很对。多谢!

b: my pleasure.

不客气。

重点讲解

1. feel like doing someting 想要做某事情

we'll go for a walk if you feel like it.

你愿意的话,咱们就去散散步。

i feel like having a drink.

我想喝点酒。

2. surf the internet 上网;上网冲浪;网上冲浪;浏览因特网

do you ignore it and surf the internet?

你会完全无视它,然后继续上网?

3. do with 利用,处理;需要;忍受;与……相处

this is so easy to do with all the technology available to you.

这件事做起来非常容易,你可以利用所有可用的技术。

4. make use of 使用,利用

but how will people make use of this kind of computing?

可是,人们究竟会如何使用这种方式的计算呢?

5. short of 缺乏;不足;除……以外

short of war, how do you punish a state that has nothing?

除了战争,人们还能怎样惩罚一个一无所有的国家?

6. nothing like 没有什么能比得上;一点也不象

i am inclined to think that, in a good or bad sense, there is nothing like it in the world.

我认为不论是在好的或坏的方面,世界上没有一样东西是如它想象的。

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英语情景口语对话:运动前的热身
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