关于假期综合症的英语作文（整理17篇）由网友“猪富宝”投稿提供，下面是小编帮大家整理后的关于假期综合症的英语作文，希望对大家的学习与工作有所帮助。
篇1：英语作文:假期综合症
英语作文:假期综合症
Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.
1. 很多学生在开学伊始都会出现假期综合症
2. 出现这一现象的原因
3. 我的建议
范文：
Post-holiday Syndrome Among Students
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.
篇2：假期综合症英语作文
Many people back to work have such experience: in just a few days after Christmas, work efficiency is very low, for a long time can not enter the state, the mood be agitated, difficult to focus, malaise, slouch, or physical and mental fatigue, and have a headache, fatigue, poor appetite, insomnia, sleepiness and so on all sorts of discomfort, some even accompanied by adverse emotional reactions such as depression, lost, restless, this is “holiday syndrome”, let's go to know more about.
Etiology: during the long vacation, friends and relatives seldom get together. So, poker night, drinking, singing, watching TV has become most people's main activities, such as while make people relaxed mood, increase feelings, but between intangible disturb his form for a long time clock, cause don't come up in the morning, go to sleep at night.
Prescription: get to bed early and get up early, get enough sleep, get up early in the morning, take some physical activity outdoors, eat a rich breakfast, and adjust your mindset. Go for a walk, jog, or listen to some upbeat, joyful music.
This not only activates the brain, but also stimulates the activity of the body's cells. Besides, you can take a warm bath or soak your feet with warm water before you go to bed, which can effectively promote blood circulation and eliminate the exhaustion of the day.
Causes: family reunion, friends visiting, school reunion, a succession of big fish meat, let many people listen to the “rice” color change after the festival, no appetite for any food. During the festival, overeating, eating disorders and consuming too many high-calorie, high-fat foods.
In particular, the excessive amount of alcohol and alcohol causes the gastrointestinal tract overload, causing many people to suffer from acute gastrointestinal diseases.
Prescription: after the holiday, try to reduce the greasy food, eat more vegetables and fruits, and control tobacco and alcohol. Watch your diet and avoid spicy food and spicy food. After eating after the meal half an hour should undertake some simple movement, promote the movement of various organs of the body, thereby have the effect that adjusts gastric bowel peristalsis.
篇3：假期综合症英语作文
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.
篇4：假期综合症英语作文
Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.
Post-holiday Syndrome Among Students
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First，exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay. 1 2
篇5：假期综合症英语作文
Post-holiday syndrome is the physical or psychological performance of people after the big vacation (especially the golden week and National Day golden week). As in the two or three days of holiday feeling bored, lift not spirit, work efficiency is low, even with unexplained nausea, dizziness, gut reaction, anorexia, anxiety, neurasthenia, etc. Post-holiday syndrome is also called wealth disorder.
During the long holiday period, many people tend to forget their constraints on themselves, stay up late, overeat, etc., sleep patterns and rules of eating are disrupted, constipation, acne and oil secretion are normal. Diarrhea is more common during the holidays.
People work hard from Monday to Friday to keep things unrelated to work and study. One or two weekends or legal holidays, these things are put on the agenda. These days, the original work that builds up and the study “dynamic finalize” destroys. Until after the holidays to work day, must be put back into the work, which must be rebuilt or restore has been undermined the “dynamic stereotype”, it is hard to avoid appear more or less does not adapt, the so-called “post-holiday syndrome”.
篇6：假期综合症英语作文
“Oh,” finally, I can leave the school, and I must take advantage of this holiday to play! I slung my bag, and I don't forget to say “oh! Goodbye!”
The door of the school, a wisp of breeze brushed my hair, and all the troubles pushed a clean. The usual heavy bag also became easy. There seemed to be an inexhaustible strength, jumping up and down all the way.
In the evening, the elder sister a work to discuss how to spend this holiday. Laughter continued to fly from the hut to the boundless sky. I slept very late this night but slept very well.
On the first day of the holiday, my sister and I woke up from a sweet dream. Open your loose eyes and suck the morning sweet with a wet air and a lot of energy. Long ago and dad agreed to go to chenxi, but I saw that he was still preparing. It's not easy to be ready, and we're finally on our way to chenxi. The road was lined with trees, and it was a bit of a return to nature. My sister and I could not help murmuring and clapping. The road was good and happy. I am even more excited when I arrive at chenxi, where we three are looking, looking at everything and being curious about everything. Things naturally carrying bags, money also natural also generally spend like water flowing out, although very distressed, but under or suppress the heart, is determined to have a good National Day, for four hours later, we finally returned home in triumph.
However, everything changed in the days after the holiday, and my sister and I felt that the pain was so good and that we were more bored. The lightheartedness of the first days of the holidays had vanished without trace, and seemed to be no longer enjoying the carefree life. Seems to become missing school, miss that heavy study life, miss the teacher's stern, miss friends and classmates to play together, is really studying to want to have a holiday, when the holiday wants to go to school. Is this the so-called “holiday syndrome”?
In the National Day holiday, my heart is untroubled, but let me more cherish the time of study.
篇7：如何假期综合症呢
长假期又过去了，您是不是一想到明天要上班的时候，就感到疲倦不适、无所适从?这是因为缠上了“长假期综合症”，它是一种“生活方式病”。除此以外，也越来越多人患上“星期一综合症”。现代人生活压力较大，辛苦一周后，就会在双休日全身心地放松，结果玩得过度使得适得其反，等到星期一，各种不适和疲劳感接踵而来。
“黑色星期一”的症状表现，看看你是否也被缠上了。
1、躯体不适感：眼窝深陷、睡眼惺忪，头重乏力、哈欠连天、疲乏困倦。
2、精神不适感：精神恍惚，萎靡不振，甚至手足无措。
3、思维活动：注意力不集中、思维短路、工作效率很低。
4、情绪：情绪低落、急躁紧张、畏难情绪。
5、行为：迟到、生病增多。
6、“周而复始”的恶性循环DD致使许多人星期天就开始预期性地焦虑、担心，无所适从。
那么，导致“黑色星期一”的原因是什么呢?
1、“黑色星期一”是一种“生活方式病”。现代人生活压力较大，辛苦一周后，就会在双休日全身心地放松，结果玩得过度使得适得其反，等到星期一，各种不适和疲劳感接踵而来。
2、很多单位的工作都是星期一做一周的安排，所以就会感到比平时的压力大，精神紧张。
3、人们对单调工作的厌倦和对美妙的假日生活的留恋，到了星期一自然会引发这些现象。4.从人的生理上来看，也有一个适应过程，尤其是脑力劳动者，大脑松弛后，紧张起来也需有个适应过程。
下面有十招让你轻松摆脱“黑色星期一”：
1、要有心理准备：接受自己在星期一可能遇到的困难，相信自己，可以对着镜子告诉自己，一定能战胜“黑色星期一”。
2、注意调适好工作与休息间的关系：平时不要熬夜加班，周末也不要整天补觉或过度娱乐。要张驰有度，娱乐有节制。
3、周末不做“清洁狂”。
4、时间管理：双休日活动尽量安排在周五及周六进行，即使要到周日才回家，也要尽量在中午前到达，不要再安排太让人兴奋的活动。
5、自我调整：星期天下午可以静静地休息调整，为下周的工作学习做准备，可有意识地做些相关的工作。
6、保证睡眠：找到适合自己入睡的方法，如洗热水澡、喝牛奶、听轻音乐、泡脚等助眠方式。
7、自我放松：舒适地坐在沙发或躺在床上，全身放松，调整呼吸至均匀缓慢，心中可以想像自己躺在一个最美丽、宁静的地方，感到从未有过的舒适和悠闲。
8、早点起床：避开周一堵车高峰。
9、想点高兴的事：如同学聚会、发工资，下周又可以外出游玩啦……
10、给自己减压：不要把星期一的工作安排得太多，告诉自己：“今天完成几件就可以了，其它的可以留给后面几天再做。”
1.零碎假期综合症
2.你有工作狂综合症吗？
3.如何让你的下属充满积极性呢
4.职场白领 如何用眼才能预防“电脑眼”呢？
5.双十一晚会门票如何获取呢？
6.职场工作狂综合症你有么？
7.年后职场综合症要对症下药
8.高校兴起假期“就业大预演”
9.职场白领心病：假期加班成瘾
10.在假期找工作是个黄金点
篇8：假期综合症的英语作文
Many people back to work have such experience: in just a few days after Christmas, work efficiency is very low, for a long time can not enter the state, the mood be agitated, difficult to focus, malaise, slouch, or physical and mental fatigue, and have a headache, fatigue, poor appetite, insomnia, sleepiness and so on all sorts of discomfort, some even accompanied by adverse emotional reactions such as depression, lost, restless, this is “holiday syndrome”, lets go to know more about.
Etiology: during the long vacation, friends and relatives seldom get together. So, poker night, drinking, singing, watching TV has become most peoples main activities, such as while make people relaxed mood, increase feelings, but between intangible disturb his form for a long time clock, cause dont come up in the morning, go to sleep at night.
Prescription: get to bed early and get up early, get enough sleep, get up early in the morning, take some physical activity outdoors, eat a rich breakfast, and adjust your mindset. Go for a walk, jog, or listen to some upbeat, joyful music.
This not only activates the brain, but also stimulates the activity of the bodys cells. Besides, you can take a warm bath or soak your feet with warm water before you go to bed, which can effectively promote blood circulation and eliminate the exhaustion of the day.
Causes: family reunion, friends visiting, school reunion, a succession of big fish meat, let many people listen to the “rice” color change after the festival, no appetite for any food. During the festival, overeating, eating disorders and consuming too many high-calorie, high-fat foods.
In particular, the excessive amount of alcohol and alcohol causes the gastrointestinal tract overload, causing many people to suffer from acute gastrointestinal diseases.
Prescription: after the holiday, try to reduce the greasy food, eat more vegetables and fruits, and control tobacco and alcohol. Watch your diet and avoid spicy food and spicy food. After eating after the meal half an hour should undertake some simple movement, promote the movement of various organs of the body, thereby have the effect that adjusts gastric bowel peristalsis.
篇9：假期综合症的英语作文
“Oh,” finally, I can leave the school, and I must take advantage of this holiday to play! I slung my bag, and I dont forget to say “oh! Goodbye!”
The door of the school, a wisp of breeze brushed my hair, and all the troubles pushed a clean. The usual heavy bag also became easy. There seemed to be an inexhaustible strength, jumping up and down all the way.
In the evening, the elder sister a work to discuss how to spend this holiday. Laughter continued to fly from the hut to the boundless sky. I slept very late this night but slept very well.
On the first day of the holiday, my sister and I woke up from a sweet dream. Open your loose eyes and suck the morning sweet with a wet air and a lot of energy. Long ago and dad agreed to go to chenxi, but I saw that he was still preparing. Its not easy to be ready, and were finally on our way to chenxi. The road was lined with trees, and it was a bit of a return to nature. My sister and I could not help murmuring and clapping. The road was good and happy. I am even more excited when I arrive at chenxi, where we three are looking, looking at everything and being curious about everything. Things naturally carrying bags, money also natural also generally spend like water flowing out, although very distressed, but under or suppress the heart, is determined to have a good National Day, for four hours later, we finally returned home in triumph.
However, everything changed in the days after the holiday, and my sister and I felt that the pain was so good and that we were more bored. The lightheartedness of the first days of the holidays had vanished without trace, and seemed to be no longer enjoying the carefree life. Seems to become missing school, miss that heavy study life, miss the teachers stern, miss friends and classmates to play together, is really studying to want to have a holiday, when the holiday wants to go to school. Is this the so-called “holiday syndrome”?
In the National Day holiday, my heart is untroubled, but let me more cherish the time of study.
篇10：假期综合症的英语作文
假期综合症的英语作文
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.
篇11：假期综合症的英语作文
关于假期综合症的英语作文
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First，exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.
悲观的前景的回到学校,许多学生可能患有节后综合症,是指一个之前人们普遍感到的抑郁心情回到校园生活,假期期间不规律的生活方式导致的.。症状包括疲劳、缺乏食欲和浓度、易怒和一种无助的感觉。
各种原因可以解释。但最重要的是,大量的学生倾向于放纵自己吃,寻欢作乐,玩在假期,这使得它很难适应他们的日常学习计划和生活在校园的速度。
我对解决这种综合症的建议如下。首先,假期经常运动、坚持正常作息将会改变,并能将节后综合症扼杀在萌芽状态。此外,是值得在学期开始前几天前回来。早期的回报似乎把假日忧伤。
篇12：关于假期综合症的英语作文
With the development of our society, there is a growing tendency for people to feel anxious after having a wonderful vacation. And the first day we go back to work, it is common for us to feel generally exhausted and be not in the mood to work. Actually, we suffer from post-holiday syndrome.
There are many reasons resulting in post-holiday syndrome, the most important of which is our irregular lifestyles during the vacation. As far as I’m concerned, I used to watch TV until 1or 2 am. I knew I was supposed to go to bed early, but I could not help watching the TV drama “Legend of Concubine Zhen Huan”. Because of that, I usually got up at 11am and missed my breakfast. During my vacation, a day just means afternoon and evening to me, which made me feel uncomfortable when returning to study. Additionally, our liking the sense of relaxation during our vacation made us hate to work.
To get used to our normal rhythm of life, we’d better do something. Firstly, we should do psychological adjustment and tell ourselves that it is time to study. Secondly, ensuring our regular diet and increasing the high-protein substance’s intake will help. What’s more, it’s good to take exercise to adjust our biological clock.
All in all, post-holiday syndrome is not a disease. And it will disappear soon if we can treat it properly.
篇13：高中英语作文：假期综合症
高中英语作文：假期综合症
Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.
1. 很多学生在开学伊始都会出现假期综合症
2. 出现这一现象的原因
3. 我的建议
范文：
Post-holiday Syndrome Among Students
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First，exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.
篇14：6月英语四级作文预测：假期综合症
Directions: For this part, you are allowed 30 minutes to write a short essay entitled Post-holiday Syndrome Among Students. You should write at least 150 words following the outline given below.
1. 很多学生在开学伊始都会出现假期综合症
2. 出现这一现象的原因
3. 我的建议
范文：
Post-holiday Syndrome Among Students
With the gloomy prospect of returning to school, many students could suffer from post-holiday syndrome, which refers to a general feeling of depression before returning to campus life, which is caused by irregular lifestyles during the holiday. Symptoms include fatigue, lack of appetite and concentration, irritability and a feeling of helplessness.
Various reasons can account for it. But most important of all, a large number of students tend to overindulge themselves in eating, merrymaking and playing around during the holidays, which makes it difficult to adjust to their routine study schedule and life pace on the campus.
My suggestions to deal with this syndrome are as follows. First, exercising and sticking to a normal schedule over the holidays will make a difference and nip post-holiday syndrome in the bud. Besides, it pays to return a few days earlier before the semester starts. The early return seems to have kept the holiday blues at bay.
更多热门文章推荐：
1.12月英语四级作文话题练习
2.英语四级作文预测试题:互联网
3.月英语四级作文预测:晕屏症
4.年12月英语四级作文话题预测及解析
5.2015年12月英语四级作文预测话题:不文明游客
6.2015年12月英语四级作文话题预测:考试利弊
7.2015年12月英语四级作文预测话题:和谐校园
篇15：假期综合症心情说说
假期综合症心情说说
1、真是不敢相信，今天真的已经上班了！
2、年后第一天上班，这个心情啊，真是沉重。
3、假期综合症，不知道要多长时间才能调节回来……
4、从假期中返回到工作岗位上一下子还有点儿适应不过来。
5、我节后上班第一感受：累懒，啥事儿都不爱干，不爱动弹。
6、新年后第一天上班，感觉还没有调整到节奏中来，肿么办？
7、这雪飘飘洒洒了24小时，明天是节后第一天上班，能准时到吗？
8、节后第一天上，小雨下不停！这天气，明显就是适合赖床天气嘛！
9、明天初八，是节后第一天上班的日子。祝大家八万发财，万事如意！
10、新年后！第一天上班！这心情怎么跟上坟一样呢！无比沉痛！痛不欲生痛！抓心挠肺的！
11、亲，新年后第一天上班，感觉如何？有收获惊喜不？带着新一年的欣喜与希望入睡，晚安！
12、新年后第一天上班，在西安的第一场雪后，冷冷的，睡眼惺忪的，再也不能贪恋的自然醒去哪呢？
13、新年即将结束，明天将是节后上班的第一天。从愉快的假期回归工作当中，假期综合症也相伴而来。
14、好朋友是快乐时忘掉的人，苦时去找的人，是你败走麦城不对你另眼看的人，是你高升对你称呼仍不变的人！
15、日给你温暖，月给你温馨，星给你浪漫，风给你清爽，雨给你滋润，雪给你完美，霜给你晶莹，我给你祝福！
16、弄不清思绪万千，望不穿心湖微澜，看不透咫尺牵绊，数不尽月夜更换，舍不去情深缘浅，放不下无尽挂牵。
17、好朋友总是心连心，知心好朋友值千金，灯光之下思贤友，小小短信传佳音，望友见讯如见人，时刻勿忘好朋友心。
18、千山万水难送礼，发条短信祝福你，健康美丽常伴你，财神老爷看上你，金钱上亿跟着你，好朋友时刻祝福你。
19、没有你的日子里，我会更加去珍惜；没有钱的日子里，你要保重你自己；没有爱的日子里，请你和我在一起！
20、带着新年的喜庆，踏上工作的快车，打开幸福的心扉，投入快乐的工作。祝回岗快乐，工作顺利，事业如意！
21、如果可以，请不要对我的祝福感到厌烦；如果可能，请时时想起关心你的我；如果愿意，请让我分享你的喜怒哀乐！
22、祝你马年财源滚滚，艳福多多，妻妾成群，儿孙满堂。东摸西吻浅呻吟，左拥右抱美人笑，羡煞韦小宝妒坏西门庆！
23、听风声述说畅快，看白云远处开怀，随车辆一起摇摆，让心情放松下来，我的短信要快人一拍，祝你的旅途开心愉快！
24、今天新年后第一天上班，困得我，无法形容！春困、秋乏、夏打盹、冬眠。一年四季都是想睡觉！希望明天一切恢复往常！
25、节后第一天上班，有木有觉得连吃饭时刻都还在发困？有木有发觉长假其实也不长？速度振作，快速调整，20xx要加油哟！
26、假期归来，美梦醒来，吹起龙笛，整好行囊，驾起龙船，唱响快乐，一路奋进，执着开拓，xx，幸福好运，吉祥如意，祝你成功！
27、游山玩水好心情，观花赏月养心性；观海弄潮心澎湃，自由自在乐开怀；尽情地投入到大自然的怀抱去放松放松吧，祝你旅途开心！
28、众虎同心许多虎一条心做事，比喻众多有本事的人团结一致，力量会更大，金色的太阳啊，您来温暖受到短信的人吧，让他快快乐乐的。
29、用吉祥的云守护你的旅途，以赐福的雨挥洒你的行程，拿真诚的'心祝愿你一路平安：祝您告别新年假期，返回工作岗位的路上平安顺畅！
30、我让长江给你送去挂念，让黄河给你送去祝愿，让泰山给你送去快乐，让长城给你送去平安，亲爱的你在路上，也在我的心上，祝你旅途愉快。
31、把健康当工作，勤奋去做。把幸福当生活，认真去过。把快乐当梦想，坚持执着。把平安当祝福，随时带着。美好尽在掌握，愿大家微笑开拓！
32、假期结束回岗位，咱们还得努努力。新年要有新目标，咱的业绩创新高；新年要有好心态，咱的事业攀新高。祝愿好朋友新年新状态，新年创新高！
33、年后上班第一天，闲散心收回正点，轻轻松松上班去，平平安安干工作。勤劳俭朴谋大业，欢悦须知莫过了。名利强求难得到，平常心态乐逍遥。
34、轻轻拨动你的号码，让你知道我的到来；慢慢放飞我的祝福，让你感到我的存在。让风儿送去我的心声，让星星传递我的问候，希望你天天快乐。
35、工作累了送你一瓶营养快线，愿你精精神神轻轻松松；工作闷了送你杯甜橙，甜甜你心宽宽你情，愿你永远有个好心情。祝你天天开心日日高薪。
36、快乐降了点温度，平静提高了姿态；狂欢落下了帷幕，奋斗拉开了序幕；气氛消失了闲逸，忙碌回归了正常，自我投入了努力，希望继续了辉煌！
37、在家顺，在外顺，心顺意顺，事业顺，前程顺，一顺百顺，天地顺，人情顺，风调雨顺，现在顺，将来顺，一帆风顺！恭祝未来的日子一切顺利。
38、工作压力聊一聊能够放松，设法聊一聊能够成真，苦恼聊一聊能够释怀，幸福聊一聊能够加倍！好朋友，记得常联络哦，谈谈天说说地能让心情变美丽！
39、人生没有失败，哪里跌倒，就从哪里爬起，重整衣装，抖擞精神，迈开脚步，踏上旅途，不再回首，一路向前，心中饱满，阳光灿烂！祝你工作顺利！
40、胜利在招手，勇敢往前走；胜利一瞬间，靠的是信念；胜利在敲门，大无谓精神；胜利在眼前，为梦想诺言；胜利已实现，心似飞蓝天！祝你工作顺利！
41、有了信念，生命旅途中的寂寞也会铺成一片蓝天；有了信念，生活海洋上的烦恼也会化作一段旋律，背上信念的锦囊，寻找梦想的颜色。愿你旅途快乐！
42、把窗户开启，让室内空气清新；把文件打开，罗列工作的清单；把心情放松，追逐平淡和安宁；把关怀传递，送上温馨祝福。好友送祝福，愿你上班开心！
43、复工第一天，假期已过完；切莫再赖床，早起去上班；记得吃早饭，路上重安全；调整好状态，继续赚大钱；职场任驰骋，工作不犯难，愿你步步得升迁！
44、节后上班第一天，生物钟要做好调整，保证有个好睡眠，消除上班恐惧症，高高兴兴来上班，一心一意把工作钻，同事领导拍手赞。祝你工作顺，赚大钱！
45、年未过完假期了（liao），娱乐活动须收起，全力投入工作中，龙年事业蒸蒸上，欣欣向荣工作顺，蓬勃发展迈大步，祝福新春皆得意，前程似锦吉星照。
46、明天是节后第一天上班，各位好朋友们准备好了吗？明天倒没有什么温差，气温在5-7℃，不过北风来势汹汹，加上下雨，雨伞和围巾羽绒服都是出门必备品。
47、甩掉灰心，丢掉烦恼，放下包袱，开动脑筋，启动智慧，鼓足勇气，填满力量，面向未来，迎接挑战，锐意进取，攻艰克难，xx，圆你梦想！祝你工作顺利！
48、早晨起床上班忙，每日早餐不能忘，多喝牛奶多补钙，补充维C增抵抗，蜂蜜让你皮肤滑，全面摄取有营养，健健康康身体棒，出门安全记心上，快乐伴身旁。
49、顺境逆境都值得珍惜，没有什么值得刻意改变自己，放下一些沉重，丢一份忧郁，未来才会多一片翱翔的天宇，别再纠缠那些苦涩，未来会很美！祝你工作顺利！
50、用喜悦添加激情，用喜庆增添勇气，用喜乐调动坚持，用喜气复制毅力，用喜欢追求梦想，用喜笑保持激情；祝你假期归来，工作顺利更美好，万事顺心持续绕！
51、新年过后，心情出现酒精肝，思想出现脑血栓，行为出现高位瘫，口语出现狂痴癫，今日返岗上班，忽见领导办公室挂一横扁：专治各种疑难杂症。祝：返岗快乐！
篇16：学生假期综合症的作文
留学生回国后前景黯淡，许多学生可能会患上“节后综合症”，这是指放假前由于生活方式不规律而导致重返校园生活的一种普遍的抑郁情绪。
症状包括疲劳、缺乏食欲和注意力集中、易怒和无助感。各种原因可以解释这一点。但最重要的是，大量的学生倾向于放纵自己的饮食，在假期欢乐玩耍，这使得它很难适应日常的学习进度和生活节奏在校园。
我对这个综合症的建议如下。首先，在假期里锻炼和坚持一个正常的.作息时间表会产生不同的效果，并将假日后综合症扼杀在萌芽状态。此外，在学期开始前还得提前几天回来。早些时候的回归似乎使假日情绪低落。
篇17：如何打开假期综合症的冰层作文
如何打开假期综合症的冰层作文
昨天下午，诺诺的爸爸火急火燎的给我打电话，很是生气的质疑：孩子是否课堂上不听课？这两天发现学习的知识一点也不会，第一天是抄别人的答案，第二天的小卷，连一道基本的竖式计算都不会，真是气死人了！云云。
这两天和几个家长交流也听到：孩子看题就喊“难死了”“不想做”等等，确实，就在开学的这几天中，是许多老师最为难的过渡期，不信请您看看孩子们的表现：
【现状扫描】
现状一：端端正正的坐着，眼睛瞪得大大的看着老师，似是正在听讲，可是一提问，张口结舌。
现状二：听的好像很是认真，该说的也说的很是动听，让写时也装模作样的拿着笔好像在写，可是到跟前一看，老先生一字没写，只不过做了个写字的样子而已。
现状三：一个小玩具，一个皮筋，一个小纸条都可以摸摸索索玩半天，要么和旁边的同学挤眉弄眼的相约下课后的游戏，反正动脑思考问题的事，能不做就不做了。
现状四：迫于课堂大家的压力，真要是叫到讲台上去板书，还真能写出来，可要是让自己独立完成一份作业，对不起，我不会，真真是气死你不偿命，反正我不写。
孩子们为什么会出现这样那样的现状呢？据调查发现：
一是假期里，家长忙于工作，无暇顾及孩子每天在做什么，孩子们鉴于年龄小，自制力弱，每天无所事事，即便家长布置的事情，也是应付了事，那肯真正动脑思考“苦”了自己呢？
二是即便懂教育的家长，假期能做到的也只是督促孩子看书，参与社会实践活动及读万卷书行万里路的实践，何曾有哪个家庭能做到培养孩子多动脑多思考的活动呢？
三是好不容易熬个假期，放任孩子看电视、打游戏，甚至开学了，还每天中午放学看一个小时的.电视，晚上就更不用说了，试想每天沉浸在电视游戏节目的情境里，老师再怎么努力也不可能马上把孩子拽回课堂呀！出现一些现状也就不足为奇了。
四是数学本身的学科性使然，数学是属于比较理性的科学，即便老师讲解的再清楚到位，落实到每个孩子身上，还是需要自己的脑子灵活运用，这也是为什么随着年级的增高，孩子们会出现“恐数心里”的原因。
五是优越的生活环境，孩子们出门坐车，腿脚手嘴不用动，一切皆有家长操心，偏偏是数学这个科目，一点也不能省事模仿，都得自己亲自动脑动手才行，简直是无法容忍。比如除法竖式，虽然学生都明白除法和加减乘法的区别是从高位算起，且每一步都是试商、相乘、相减，但是落实到做题，又得用到口诀，又得去减，太麻烦了，关键是前边学习的内容又忘的差不多了（有的口诀都不会了），这和生活现实相差甚远，生理上的懒惰带动思维上的懒惰也就很普遍了。
其实经过一个假期的“休养生息”，孩子们在开学初出现一些现状是很正常的，只不过既然孩子上学了，就要按照上学的要求去做，要有学生的样子，否则孩子落在别人的后边岂不正常？
那么如何打开孩子们的“假期综合症”这块冰层呢？我认为：
一是做到控制电视电脑游戏的娱乐时间，尤其是上课期间不能再看玩。且一定不能上瘾，否则我们一切的努力都会白费。
二是马上进入学习状态。由假期的自由散漫到开学的按时按点上学，对每个孩子来说都是一个艰巨的过程，这时家长的“督促职能”就额外重要。也许假期八九点孩子还在赖床，那么孩子早晨中午起床就会艰难，你就要咬咬牙硬性规定孩子晚上再睡早晨早起；孩子懒惰成性，那就在开学初，盯着孩子按时保质的完成每天的学习任务，并加上适度的奖惩机制，以最快的时间让孩子进入学习状态。
三是在孩子的学习问题上，不要抱任何侥幸心理，不要认为：才开学，别搞得太紧张。记住你后退一步，孩子就会放松十步，小孩子就是“逼一逼柳暗花明”，一旦孩子形成了习惯，那么学习一定会突飞猛进的。
四是不要人云亦云。也许有的孩子不用费多大劲就能把学习搞得风风光光，而有的孩子花费很多的时间也不见成效。这是由多方面原因造成的，但是如果你想明天让您的孩子不费更多的劲，那么今天赶紧付出些努力是很必要的，所以不要比，教育孩子没有现成的模式，适合你自己孩子的才最重要。
现在教育上又在大喊特喊减负问题，可是面对着像我们这种大班额的现状，再加上高考的指挥棒，我们实在不敢拿孩子的明天做*注，我能做到的就是在尽力减轻负担的基础上，给孩子打下一个依然更稳固的知识基础。
确实，在教育教学问题上，我真的做不到最好，我只能尽我所能做到一天比一天更好！让我的孩子们真的能享受到学习知识的乐趣，那么吾愿亦足矣。
★ 初三寒假计划表
★ 大学暑假计划作文
★ 寒假生活计划表
★ 高三寒假的作文
★ 高三学习计划作文
★ 寒假计划表
【关于假期综合症的英语作文（整理17篇）】相关文章：
高三寒假总结作文「荐读」2023-03-18
个人假期计划2023-07-28
初中生关于寒假计划作文2024-01-18
新高考假期作业高二英语作文2023-06-17
暑期计划初三英语作文2022-12-07
高三寒假训练计划2022-10-21
寒假学习计划表2023-08-21
小学寒假英语学习计划表2023-09-03
散学典礼演讲稿相关作文2022-05-07
暑假的假期计划二年级作文2023-05-26