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英语作文进步的重要性

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英语作文进步的重要性（精选15篇）由网友“默尔索”投稿提供，下面是小编整理过的英语作文进步的重要性，欢迎您阅读，希望对您有所帮助。

英语作文进步的重要性

篇1：英语作文进步的重要性

英语作文进步的重要性

Who would disagree with the statement “ progress is good”? Without progress , there would be no change. Without progress, there would be no change in our economy, our standard of living, or our health.

Progress is required to keep the economy moving forward. New products need to be developed; new services need to be created. Without progress, our economy would stand still. There would be no change. Without progress, there would be no supermarkets with fress produce brought in from all over the world.

Progress is required to improve our standard of living. Our homes today are more efficient and use less natural resources thanks to improvement in home construction techniques. Our clothes are warmer and safer thanks to developments in textile manufacturing. Our educational system is better thanks to the use of the computers and the Internet.

Progress is required to improve the health of the world population. Without progress, there would be no vaccines against deadly diseases like smallpox. Without progress, there would be increased infant mortality. Thanks to progress, our lives are longer and healthier.

Progress is a natural state. Without it, we would not evolve. Without it, our economy, our standard of living, and our health would deteriorate. Who could deny the necessity of progress.

篇2：进步的重要性

进步的重要性

39. Do you agree or disagree that progress is always good? Use specific reasons and examples to support your answer.

Progress is a natural state. Without it, we would not evolve. Without it, our economy, our standard of living, and our health would deteriorate. Who could deny the necessity of progress.

篇3：商务谈判英语重要性

商务英语是英语的一种社会功能变体，是专门用途英语中的一个分支，是英语在商务场合中的应用。它涉及技术引进、对外贸易、招商引资、对外劳务承包与合同、国际合同、国际金融、涉外保险、国际旅游、海外投资、国际运输等等，人们从事这些活动所使用的英语统称为商务英语。

商务英语源于普通英语，并以此为基础，完全具有普通英语的语言学特征，但同时它又是商务知识和普通英语的综合体，因而具有其内在的独特性，主要集中以下几个方面：

1.商务英语的语言形式、词汇、以及内容等方面与专业知识密切相关，它承载着商务理论和商务实践等方面的信息。

2.商务英语用词明白易懂、正式规范、简短达意、语言平实。用词方面多使用常用词，以保证所用词语具有国际通用性，保证能为普通大众所理解，但又不能过于口语化，即商务英语所使用的语言不能过于非正式。有些商务文书(如合同)因为具有规范、约束力等公文性质，因此会使用一些很正式的词语，如使用prior to 或者 previous to 而不使用before;使用supplement 而不使用 add to 等。但在介词方面，商务英语往往使用以繁复的介词短语来代替简单的介词和连词，如：用 in the nature of 代替 like;

3.商务英语句子结构比较复杂，句式规范，文体正式，尤其在招标文件和投资文件经及合同中更是如此。

4.商务英语在陈述事物时往往具体、明确，绝不含糊其词。如商务英语不就“We wish to confirm our telex dispatched yesterday”,而要说“We confirm our telex of July 2nd,20xx.”因为前者笼统含糊，后者就清晰明了;

5.在国际商务英语应用文特别是国际商务信函中，礼貌是其中非常重要的语言特点。

篇4：英语的重要性

与世界各国合作需要英语

我们在学习别人先进技术，经验的同时，也需要与世界各国展开各种技术上和经济上的合作。如果不懂英语，便无法与合作方沟通交流，也更谈不上合作了。譬如某公司开发了一个具有世界水平的产品，如果能打开国际市场，前途将是一片光明。但偏偏公司人员不懂英语，无法很好地与国外客户沟通，无法将产品的优良性能展示出来，这将是一个惨重的损失。

学习别人的先进技术

中国在近几十年的确发生了翻天覆地的变化，各方面都发展得很快。可是，不容置疑的是，我们在很多技术方面仍然落后于西方先进国家。要发展，要提高，要在较短的时间内掌握各种技术，我们不可能单靠自我搞研究，必须学习别人先进的技术。而学习的必要前提便是要掌握世界通用技术交流语言，我们的工具-英语。就计算机程序开发为例：虽然目前的计算机操作系统已经有中文版，但要进行应用程序开发，程序还是用英语编写的。高新技术资料大部分都是以英语编写。印度虽然在很多方面的发展比不上中国，但印度的软件开发业却比中国发达很多。造成这种差距，其中一个重要原因就是印度程序员普遍英语应用水平比中国程序员高。

篇5：英语的重要性

一、英语是当今世界上主要的国际通用语言。

从全世界来看，说英语的人数已经超过了任何语言的人数，10多个国家以英语为母语，45个国家的官方语言是英语，世界三分之一的人口(二十几亿)讲英语。比如在日本，除了他们的本**语——日语之外，英语是他们的第二语言，很多高层次的日本人以会说英语为荣;

二、英语的使用范围十分广泛。

全世界75%的电视节目是英语，四分之三的邮件是用英语书写，电脑键盘是英语键盘，任何一个会议敢号称是国际会议，其会议工作语言必须要用英语，也是联合国的正式工作语言。

我们看到，很多官方的'、政府性质的活动、文件、交流方式都使用英语。

外贸行业也把英语作为通用语言，外贸交往、国际礼仪、书信函电、进出口文件、还有银行文件语言等等，统统以英语作为标准通用语言。

大多数国家的高等学府，大学院校，都开设英语语言文学专业，仅在中国，就有一百多所大学设有英语专业或英语相关专业。

电脑和互联网，也是建立在英语的基础上，这个行业的语言，就是英语。

此外，在医学领域、建筑领域、文学领域，都与英语有极大的关联。

三、国家发展和国际合作需要英语

中国在近几十年的确发生了翻天覆地的变化，各方面都发展得很快。可是，不容置疑的是，我们在很多技术方面仍然落后于西方先进国家。要发展，要提高，要在较短的时间内掌握各种技术，我们不可能单靠自我搞研究，必须学习发达国家先进的技术，而学习的必要前提便是要掌握世界通用技术交流语言-英语。就计算机程序开发为例，虽然目前的计算机操作系统已经有中文版，但要进行应用程序开发，程序还是用英语编写的。高新技术资料大部分都是以英语编写。印度虽然在很多方面的发展比不上中国，但印度的软件开发业却比中国发达很多，造成这种差距的一个重要原因就是印度程序员普遍英语应用水平比中国程序员高。

我们在学习别人先进技术，经验的同时，也需要与世界各国展开各种技术上和经济上的合作。如果不懂英语对话，便无法与合作方沟通交流，也更谈不上合作了。譬如某公司开发了一个具有世界水平的产品，如果能打开国际市场，前途将是一片光明。但偏偏公司人员不懂英语，无法很好地与国外客户沟通，无法将产品的优良性能展示出来，这将是一个惨重的损失。

除上述重要性外，学好英语这门语言，对于学生而来说，还有如下好处：

第一、从小培养良好的英语的听说读写的基础，为在相关企业迎接更为复杂困难的英语学习大有裨益;

第二、一旦毕业，选择英语类专业工作将使得我们的成功几率大为增加，比如：除了英语类专业之外，相关专业还有：国际经济法专业、国际贸易类、商务专业、医学专业、国际政治专业、历史专业、考古专业、传媒专业、舞蹈专业、财务专业、文学专业、师范专业、数学专业、工程专业、电子专业、生物技术专业、软件和信息技术专业等，都离不开英语的学习或国外文献资料的查阅，没有良好的英语基础，这些专业领域是不会取得重大建树的。

第三、对于某些重点学校，或者与国外建立了友好交流关系的学校，仅有那些具有优势英语的学生才有可能被录取参加国外友好学校的交流活动;

第四、英语作为中考、高考的重点科目，其得分的高低，直接影响到是否在全班全年级占据优势，被名牌大学录取;

第五、即使是有偏科倾向的学生，如果她的英语口语或者写作或者翻译有一技之长，将来即使是没有考上大学，他也会被社会广泛需要的，比如从事翻译、口译、英语教师、幼儿园教师、外贸行业等。

第六、语言好的学生，其右脑的智商相对更高，反应更灵敏、沟通更快捷易懂、给人印象更深刻，在竞争激烈的社会中，更有优势，更容易夺得一些机会。

第七、如果你想将来出国，就不会在语言关方面花费很多金钱、时间和精力去补课，而是一站式通达国外，获得更多良好教育的机会，也更容易引起外国机构的青睐，收到意想不到的效果。

学习英语不只是为了增长自我的见识，还应为了增加自我的本事，而随着英语的重要性越发明显，这种本事就显得越重要了。

篇6：英语的重要性

随着全球化的不断加深，英语显得十分重要，异常是对于那些要与外国人交流的人来说。一方面，英语是了解外界的必备因素。当今世界，大多数信心的传递都是经过英语这种语言形式来实现的，异常是先进的信息。另外，学好英语，我们能看到一个全新不一样的世界。例如，我们能够更好地欣赏原著小说或是英语电影。有的时候，翻译可能会使源语言的精华得不到很好的展现。我们甚至还能培养一种不一样的思维方式，用英语的思维去思考问题，这与中文的思维方式是不一样的。简单来说，英语作为一种交流工具，在我们的生中扮演了重要的主角。

英语在世界上被广泛使用。很多人说它作为第二语言。在旺盛，你会发现很多的英文资料。如果你不懂英语，你怎样能更多地了解世界，你怎样能获得更多的知识。在国际会议上，英语也是官方语言。没有良好的英语，你不能表达你的所想，你也不能把中国介绍给世界。

篇7：英语的重要性

一、通用性

英语是世界上主要的国际通用语言之一，并且也是世界上使用最广泛的语言。世界上约有20国家把英语作为官方语言或第二语言使用，共计约有8亿人。也就是说，世界上差不多每五个人中有一个人至少在必须程度上懂英语。若加上世界各国中小学生学习英语的人数，懂英语的人就更多了。

二、普及性

英语的学习，大多数国家的高等学府，大学院校，都开设英语语言文学专业，仅在中国，就有一百多所大学设有英语专业或英语相关专业。在很多交流的话题中，有很多的语言都是以英语做为标准通用语言。并且在电脑或者是互联，是建立在英语的基础之上的，在有些英语的领域中，都是于英语有极大的关联的。

三、找工作方便

在很多的外企公司，英语已经在我们的职业生涯中占据着重要的作用，对英语的要求当做面试的硬性条件，在一些国企或者是事业单位上，对英语四六级的要求成了必备的条件。不管你的英语是否和你的专业有没有关系，而英语已经成为必备的职业素质，被很多企业看中是考量你是否能够进入企业的硬性条件。

四、在职业生涯中占据的位置

在找工作的时候，企业为了选拔人才，会有意无意的增加一些难度，有些公司在招聘的时候会找一些优秀的人做为长期培养的对象，为以后公司职位空缺做准备，在这时候，我们在某些学习方面有自我的特长，这也是他们研究的方向。英语的好坏也是他们研究的一部分，我们因为懂得的比别人多点，我们的机会就大一些，机会大一些，对我们的工作更有益处。

篇8：英语的重要性

摘要：全球化的时代早已来临，我们生活的方方面面都与世界相关联，学习英语对于我们十分重要，而从国家方面，中国正在快速崛起。所以，仅有学好英语才能踏入国际世界，我们必须走出囿限，迈向国际化。为了国家的崛起复兴，中国不但要加强与各国的沟通合作，并且必须捍卫国家的核心利益。在这种形势背景下，学习英语就显得尤为重要了。本论文的研究重点在于回答学习英语的两大理由：第一，以英语为工具，为我们的个人服务；第二，以英语为武器，为捍卫中国的生存权和发展权，为在21世纪实现中华民族的伟大崛起复兴，与国际威胁势力作坚决的斗争。

关键词：英语学习国家复兴

1.引言

本论文研究的主要资料是论证学习英语的重要性，答案有两个：一是学习，二是为了国家复兴，且本文侧重于第二点，即国家复兴。这是因为英语既是通用的世界语言之一，又是当今威胁中国的头领霸权国家――美国的母语。知己知彼，才能百战不殆。所以，以英语为武器，为捍卫中国的生存权和发展权，为在21世纪实现中华民族的崛起复兴，是中国人学英语的重大任务和国家英语教学的重大任务。

本论文的写作目的是使每个人意识到在全球化的今日，我们生活的各个方面都与世界接轨，学习英语对我们自身很便利。最重要的是在承认、正面评价中国学习英语取得的成就的基础上，着重分析论述当今中国的生存权和发展权受到了来自世界反动组织的挑战和威胁，从而唤起国人对英语学习的清晰认识：学习英语要为捍卫中华的崛起复兴服务，要为世界作出更大的贡献服务。

2.本论

英语作为最主要的国际通用语言，在对外贸易、发展经济等方面起着极其重要的作用。在地球村的世界里，交流是必然，所以我们必须学好英语这个国际通用的语言，才能更好地走向世界。

2.1英语的重要性

2.1.1学习英语对于我们每个人都十分重要，在进口一些国外商品时，如果能够看懂英语，就能够分辨出真假商品，从而保护我们的切身利益。在全球经济体系中，英文成为重要的沟通语言。当我们身处异国，英语的使用也尤为重要。英语作为一种交流的工具，能为我们的自身需求服务。

2.1.2学英语不只是为了国际化的需求，更重要的是为了我们自我本身知识的扩充。因为西方的科技领先我们，且有许多好文章、好的研究丛书都是用英文写成的；为了能进一步探索研究，提升们我的知识与专业技能，首先必须学好英语，才有办法不假他人之手翻译，而能得到最真实的第一手资料。

2.1.3外贸行业把英语作为通用语言，外贸交往、国际礼仪、书信函电、进出口文件、银行文件语言等，统统以英语作为标准通用语言。大多数国家的高等学府、大学院校，都开设英语语言文学专业。如果想要有大的发展，与国际接轨，就必须学好英语。

当前，世界已经发展到一个重大的历史转折关头，中华崛起复兴之势形势大好，振奋人心。然而，世界霸权国家，应对中国如此迅速地发展惶恐万分，在中国周边接连军演，严重威胁中国的生存权和发展权。当中国的生存权和发展权受到严重威胁时，我们必须拿起一切武器，保卫我们的家园。

2.2为中国的崛起和复兴学习英语的原因

2.2.1外语经济对我国经济发展有所影响，全球经济一体化使各国的经济融入世界。据资料数据显示，我国对外技术依存度占50%以上，国民生产总值对外贸依存度占60%以上。所以，我国经济发展离不开外语作为交流媒介。既然外语经济占我国经济比重的分量如此之重，我们就更应当学好英语，从而引进更多的先进技术，同时向外出口我国商品，发展我国的经济，提高科技文化水平，促进中华民族崛起和振兴。

2.2.2中国崛起形势机遇大好。很多事实证明，中国在各类国际经济组织及各种双边、多边的国际合作中，都在进取推动国际关系领域里的制度创新，而经济政策的全球化也决定了中国安全战略全球化，中国提出的以平等、互信，互利、协作为核心的新安全观，正在被越来越多的国家理解。

中国安全战略要实现全球化，就离不开和国际社会的交流与斗争，在交流和斗争的过程中英语的重要性就显而易见了，所以在这大好的机遇里，我们身为新一代的大学生，学好英语也就责无旁贷了。

2.2.3美国经济危机，四面楚歌，世界霸地位权动摇，中国国际地位上升。中国是美国的最大债权国，手中握有很多的美国债权。中国手中很多外汇投入美国，变成美国的国债，反映出中国这样一个13亿人口的国家崛起的无奈，这也是中国在崛起过程中必须经过的历程。虽然中国在美国的经济危机中遭受了必须的经济损失，却使世界看到了中国的强大及其在国际经济中的重要的地位，使中国的国际地位得到了提升。

3.结语

在当今世界，和平与战争仍是是主题。虽然我国在以和平的方式发展自我，但仍受到来自霸权国家的挑战和威胁。所以，中国人学英语的重大任务和国家英语教学的重大任务是既要以英语为工具，学习世界先进的科学、技术、经验，为中华崛起复兴服务，又要以英语为武器，捍卫中国的生存权和发展权，为在21世纪实现中华的崛起复兴，与国际威胁势力作坚决的斗争。一学习，二国家复兴，是中国英语学习和教学的历史任务与正确方向，具有伟大的历史意义、战略意义和爱国意义。

篇9：英语重要性高中英语作文

英语重要性高中英语作文

The importance of English rests with the language being used in most countries in the world as a communicating tool. For example, a German and a Chinese can't speak opposite side's language, but they both know English. And then there is no problem between their language communication. We must know the importance and learn the language earnestly.

The key to learn English well is to recite words. Words are the bricks of language building.Only keeping them in our mind, can we master them. To learn English well,we need to listen more English broadcast and contact with more foreingers so that we can practise our listening comprehansion. Only in this way, can we study for the purpose of application

英语的重要性在于，它被世界上大多数国家作为语言交流的工具。例如一个德国人和一个中国人彼此都不会讲对方的语言，但他们都懂英语，于是他们之间的语言交流就不成问题。我们每个人都能够认识它的重要性，都能够认真学习。

要想学好英语，关键是背单词。单词是语言大厦的墙砖。认识了它们才能驾驭好他们。学好英语还要多听英语广播、多接触外国人，锻炼自己的听力，这样才能学有所用。

篇10：英语作文教育重要性

英语作文关于教育重要性

BOOKS 书籍

As is well known, books teach us to learn life, truth, science and many other useful things. They increase our knowledge, broaden our minds and strengthen our character. In other words, they are our good teachers and wise friends. This is the reason why our parents always encourage us to read more books.

Reading is a good thing, but we must pay great attention to the choice of books. It is true that we can derive benefits from good books. However, bad books will do us more harm than good.

如众所周知，书籍教我们学习人生，真理，科学以及其它许多有用的东西。它们增加我们的知识，扩大我们的心胸并加强我们的品格。换句话说，它们是我们的良师益友。这是为什么我们的父母终是鼓励我们要多读书的理由。

读书是一好事，但我们必须多加注意书的'选择。不错，我们能从好书中获得益处。然而，坏书却对我们有害无益。

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篇11：英语作文：英语其重要性

英语作文：英语其重要性

It's Important to Learn English

English is widely used throughout the world. So many people speak it as a second language. n line, you'll find lots of information in English. If you don't understand English, how can you know more about the world, how can you get more knowledge. At international conferences, English is also used as the official language. Without good English, you cannot express your ideas well at such conferences, neither can you introduce China to the outside world.

篇12：健身重要性英语作文

健身重要性英语作文

Many people can't think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Here's a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if you're not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you don't know that if you take back the leg less than 90 degrees, you're going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who don't want a muscle on their body.

It may be difficult for some people to press their legs, but they can't keep it down. The persevering people are under pressure, but they often don't do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The body's back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and you're so familiar with the sport that it's easy to be perfect, which means you're going to lose calories. What's more, it will change your mental state and physical feeling when you exercise.

Although we don't need to stop doing sports, we can find a few sports that we might like, and don't keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we can't be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

篇13：健身重要性英语作文

健身重要性英语作文

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most mon gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

Fitness exercise myth 2: back weights

Exercise myth # 3: kick weights

This is the most mon exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

Myth 4: treadmills

Fitness exercise myth 5: local weight loss

The correct way of pressing the leg

1. Is leg press

2. After the leg press

3. The side leg press

The correct way to press the leg: side leg

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I e to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Practice makes perfect

Although we don't need to stop doing sports, we can find a few sports that we might like, and don't keep our bodies fortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

篇14：信心重要性英语作文

whatever one does, one should do it with confidence. if one has no confidence, there is little possibility that one would ever achieve anything, especially when one is faced with drawbacks or hardships. this troth seems to be self-evident. however, in re ality we do see a lot of people who complain that they lack the ability to do ,something or that their difficulties are too great to be overcome,for someone, this might be true. but for many others, this only shows that they have lost heart.

why do people often feel frustrated even though they are capable of doing some thing? there are, among others, two main reasons. first, these people do not have a correct estimate of themselves. second, they overestimate the difficulties.

it is passible to build up faith in oneself by having the right attitude towards one's own abilities. we should never underesrimate our abilities but should believe in the proverb: “where there is a will, there is a way.” confidence is the promise for fulfilling a task successfully.

篇15：信心重要性英语作文

Self-confidence, as is approved by research and practice, has an amazingly powerful influence on the output of people’s activities. Patients who believe that they’ll recover soon generally cures faster than those who think they won’t. Students with optimistic characters usually provide better performance, even if they work the same hard as others. Although someone may regard such conclusion as superstitious, it does take place everyday and everywhere. Neural scientists have discovered that, when a man feels confident, his brain will secrete some kinds of hormone that boost brain activity and improve the efficiency of his immune system. In contrast, a melancholic brain is suppressed by other chemicals and cannot fully exhibit its potential.

To help building up self-confidence, you can take the following two steps. First, identify your merits and value them. If you constantly compare your weakness to others’ advantages, you’d only gain frustration rather than confidence. Second, track every little progress you’ve made and review them frequently. You may not possibly become perfectly

successful in one day, but if only you can see yourself growing gradually, surely you’re on the right way.

There’re also other methods making you more confident that depend on yourself to find out, and they’re all necessary elements to make you more competitive in your area.

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