饮食安全的高二英语作文

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饮食安全的高二英语作文

篇1:饮食安全的高二英语作文

饮食安全的高二英语作文

Eating Safely

Food safety is very important to us. How can we make food safe? Here’s some advice.

First, we shouldn’t go out to eat fast food often. At the restaurant there is also some food that isn’t safe, such as unhealthy oil.

Second, we should make food clean before cooking. Remember to boil food.

Third, we should buy and eat food carefully. If the food is in bags, we should read instructions and dates carefully. Make sure the food is safe.

饮食安全

食品安全对我们来说是非常重要。我们怎样才能使食品安全呢?这里有一些建议。

首先,我们不应该经常去外面吃快餐。在餐馆里也有一些食物是不安全的,如不健康的`油。

第二,我们应该在烹饪干净的食物。记得煮熟食物。

第三,我们应该仔细买吃的食物。如果食品是包装好的,我们应该仔细读提示和日期。确保食品安全。

篇2:饮食安全_英语作文

假如你是一所国际学校校办英文杂志的学生编辑.你看了下面这封信后,也想写一篇关于该信的读后感,内容要点包括:你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿.

Today, I received the reader's letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. What's more, some businessmen shouldn't be only interested in making money. They must care about people's health. We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.

Finally, I hope the family in the accident will get better soon.

[饮食安全_英语作文]

篇3:高二英语作文:均衡饮食

高二英语作文:均衡饮食

高二英语作文:均衡饮食1

“Hunger breeds discontentment”, “man is iron, rice is a steel, do not eat a meal hungry”, what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet. Person of the body to normal operation, it needs to absorb a variety of nutrition elements, vitamin, protein, sugar, minerals, and so on, these are necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. In addition, we have put an end to junk food, eat healthy food, to prevent the harmful effects on the body element. with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, you'll absorb less than some nutrient elements, it will cause great harm to your body. We only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. Fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet. If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.

【参考译文】

“民以食为天”,“人是铁,饭是钢,一顿不吃饿”,还有什么比吃饭更重要吗?但是吃什么才符合身体营养的要求呢?我们需要均衡的饮食。人的身体要正常运转,就需要吸收各种营养元素、维生素、蛋白质、糖、矿物质等,这些都是健康身体所必需的,要得到营养元素,就要吃均衡搭配的食物。此外,我们已经杜绝了垃圾食品,吃健康食品,以防止对人体元素的有害影响。随着经济和社会的.发展,我们可以选择越来越多的食物,如果只根据自己喜欢的食物来选择,你会吸收比一些营养元素少的东西,它会对你的身体造成很大的伤害。我们只吃肉,这是不对的,只吃蔬菜,这是不对的,多分钟的食物搭配是对的,可以让你有一个健康的身体。水果对我们的健康也很重要,我们应该每天吃一些水果,以满足身体的营养需要,肉类、蔬菜和水果同等重要,缺乏任何一种都不是均衡的饮食。如果我们想保持健康,就应该有均衡的饮食。均衡的饮食,使你的身体更健康。

篇4:英语健康饮食作文高二

A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.

In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.

People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

篇5:饮食安全的英语作文

关于饮食安全的英语作文

Dining safty has long been a major concern of human race, so, how can we assure that we are dinning safely?

As the basic element of dining safty, source of the food is perhaps the most essential issue that we should focus upon, if the raw metrial itself can cause negative effects to the human body, nothing can be done to put it right.

Kitchen hygiene will pehaps be another element that should be taken into consideration, including water source, type of cooking oil,quality of spicery used and blending of cooking material.

To sum up, we have a lot to do to ensure dining safty.

篇6:健康饮食的高二英语作文

健康饮食的高二英语作文

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

篇7:健康饮食的高二英语作文

健康饮食的高二英语作文

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果,它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的.致命杀手,所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃,这对我们的健康是有害的。早餐是人们最重要的一餐。

篇8:安全饮食作文

安全饮食作文

安全饮食

唉,吃东西这可得非常讲究啊!

不能吃坏东西,不能吃没有营养的东西,不能吃垃圾食品(包括:乐事、奇多、可比克等),不能吃不是绿色食品的东西。

先说吃坏东西的。上一次,我跟爸爸去溜冰,溜着溜着我就渴了,我叫爸爸陪我一起去买冰凉的`凉食花。可是,没想到我吃了一小杯后,我的肚子竟然痛的要命。于是,爸爸马上带我回了家,我吃了一些药后才感觉不太痛了。还有一次,记得那是在我六岁那年。我小时候非常喜欢吃螃蟹。那是个早晨,我隔壁的大叔正在吃剩下的螃蟹,由于我的嘴太馋,我便到大叔那边吃了几个螃蟹脚。可是,当天晚上我便立刻疼起来了。说时迟,那时快,爸爸立刻把我抱到医院打了一针。后来,我还向圆老师请了好几天假才好的。从那以后我就再也不敢再吃螃蟹了,就算别人把螃蟹放到我面前优秀作文 ,我也不动声色。

再说不能吃没营养的。如果我们吃没营养的,身体就会缺钙,缺铁等,就容易生病。假如我们吃没营养的,那我们的寿命自然会短了十几年。

再说说吃垃圾食品吧!我打个比方,如果你从小就吃垃圾食品,那你的胃就会受不了。假如你每天从大便里消化掉3/4的垃圾食品,那么在你的肚子里就会遗留下1/4的垃圾食品,那你们就会生病。

安全饮食对身体的健康很重要!

篇9:饮食安全作文

饮食安全作文

俗话说:祸从口出,病从口入。平时,老师经常给我们讲:不要在外面吃饭,外面的饭菜不卫生。但我都把这话当成了耳旁风,可经历了那件事后,我终于明白了老师的苦心。

那是一个漆黑的夜晚,妈妈觉得有点饿了,就让我去门口大街买了两个肉夹馍。回家后,我吃了两口觉得不太对劲儿,好像有一种说不出的味道,就皱着眉头对妈妈说:“妈妈,今天这个肉夹馍不太好吃”。“你不吃我一个人吃。”妈妈愤怒地看着我说,那眼神好像就是对我胡乱挑食的谴责,可是她却不知道,不幸的'事正向我们悄悄走来。我们散步回来之后,妈妈很快就睡着了,我也没有在意,以为妈妈是太累了。

早上,妈妈头晕起不来床,还上吐下泄情况分严重,于是我赶紧拨打了120,到了医院检查后才知道,竟然是食物中毒。医生问我们吃了什么东西,我这才回想起昨晚那有一股特殊味道的肉夹馍。医生听了说:“现在外面卖的东西都不太卫生,用的肉也是不好的肉,以后尽量不要吃外面的东西!”那天由于要照顾生病的妈妈,我连作文课都没有上成。

现在的人为了追求利益,饮料加了色素,瓜果使用了催熟剂,面包里添加了食用香精,黑心饭店里还使用地沟油,馍头使用了硫磺等等,这些东西都严重影响着人们的身体健康,我呼吁:请大家不要再食用这些不健康的东西!

篇10:饮食英语作文

The whole meal will be more enjoyable if you knows a little of the ancient traditions and beliefs that place the meal in a 5,000-year-old culinary heritage.

As a visitor or guest in either a Chinese home or restaurant you will find that table manners are essential and the distinctive courtesies displayed will invariably add to the enjoyment of your meals and keep you in high spirits!

1.Though customs and the kinds of food eaten vary according to region,it is most common for Chinese families to gather for three meals a day.

2.An individual place setting for an everyday meal includes a bowl of Fan (rice),a pair of chopsticks,a flat-bottomed soup-spoon,and a saucer.Instead of a napkin,a hot towel is often provided at the start as well as the end of the meal for the diner to wipe his hands and mouth.

3.The real difference is that in the West,you have your own plate of food,while in China all the dishes will put on the table for everyone’s share.The meat and vegetable dishes are laid out all at once in the center of the table,and the diners eat directly from the communal plates using their chopsticks.Soup is also eaten from the common bowl.Rather than for serving oneself a separate portion,the saucer is used for bones and shells or as a place to rest a bite taken from a communal plate when it is too large to eat all at once.

4.It is perfectly acceptable to reach across the table to take a morsel from a far-away dish.To facilitate access to all the dishes,Chinese dining tables are more likely to be square or round,rather than elongated like their western counterparts.

5.Maybe one of the things that will surprise a Western visitor most is that some of the Chinese hosts would like to put food into the plates of their guests.Usually in formal dinners,there are always “public” chopsticks and spoons for this purpose,but some hosts may still use their own chopsticks.This is a token of genuine friendship and politeness.It is polite to eat the food.If you don’t like to eat it,please just leave the food in the plate.

6.Eating usually begins in order of seniority,with each diner taking the cue to start from his or her immediate superior.

7.In order to cool the soup a bit and to better diffuse the flavor in the mouth,soup is eaten by sipping from the spoon while breathing in.This method,of course,produces the slurping noise that is taboo in the West.

8.Rice,or Fan in Chinese,is the staple food.To eat Fan,a diner raises the bowl to her lips and pushes the grains into her mouth with chopsticks.This is the easiest way to eat it and shows proper enjoyment.The diner must finish the entire bowl of rice,otherwise it is considered bad manners -- a lack of respect for the labor required to produce it.

9.People in China tend to over-order food,especially at banquets or get-togethers,for they will find it embarrassing if all the food is consumed or not enough.

篇11:饮食英语作文

In England,everybody knows Jamie Oliver.He has his own TV programs.In these programs,he tells how to cook healthy food.Everyone likes Jamie’s programs because his food is easy to make.

Jamie wants people to eat healthily.In some schools in England,the food at lunch time wasn’t healthy.One day,Jamie went to a school to make a TV program about healthy diet.He cooked the food with lots of fruit and vegetables.At first the children didn’t want to eat because they didn’t like fruit or vegetables.But after they tasted the food ,they started to enjoy it.

Now the food for children in schools has become much healthier.

篇12:饮食英语作文

I live in Nanjing. My favouriate thing is to taste all kinds of delicious food every day.

One of them is called Ya Xue Feng Si. The food is good not only in smell but also in colour, but the method of cooking it is very simple. Before starting the fire, you should make preparations for it.

First, you clean some vegetables and the blood of duck and put them in bowls for use. Second, put some proper water in the pot. When the water is hot, put the blood in the hot water. after five minutes, put the vegetables into the water.

Finally, put the food into the bowl,and put some special star anise. You will enjoy it with the whole soul and heart.

篇13:饮食英语作文

In the past five years there have been many changes in people’s diet. From the table listed above, we can find that people consume more milk and meat than they used to. On the other hand, they eat less grain, fruit and vegetables today than in the past.

What has caused these changes? There are mainly two reasons. In the first place, with the development of economy people have more money. The price of meat and milk is much higher than that of grain; therefore, in the old days people couldn’t afford them. But now they have enough money to buy both meat and milk. In the second place, more and more people think that diet is very important to their health. As a result, they change their eating habits eating more nutritious food such as milk and meat.

I think that milk and meat are important to one’s health. But if people eat too much rich food, some problems will be caused. In conclusion, people should keep a balance in their diet. Not only should they consume a lot of meat and milk but they should also eat enough grain, fruit and vegetables for the sake of their health.

篇14:饮食安全初中英语作文

饮食安全初中英语作文

Today, I received the reader's letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. What's more, some businessmen shouldn't be only interested in making money. They must care about people's health. We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health。

今天,我收到了读者的来信。我很震惊。就个人来说,我认为我们应该多注意食品安全。政府必须做一些必要的法律。更重要的是,一些商人不应该只对赚钱感兴趣。他们必须关心人们的健康。我们最好不要吃任何东西在肮脏的地方虽然有些食物是美味的,因为吃不健康的`食物对我们的健康有害。

Finally, I hope the family in the accident will get better soon。

最后,我希望这个家庭在事故中很快就会好转的。

篇15:安全饮食,健康成长作文

安全饮食,健康成长作文

在现如今飞速度发展的社会中,“吃饱穿暖”早已不能满足我们同样飞速发展的需求。单单对于吃,就有很多讲究。

现在的食物,一律要求色香味俱全,这样一来“肯德基”、“麦当劳”等洋快餐就成了人们的首选。正在人们津津有味的品尝这些美味的时候,身体正在亮着红灯,人们在不知不觉中忽略了一个重要的问题—安全饮食。此时口中的美味却是潜伏在身体的毒药。

除了洋快餐,我们身边还有很多不卫生、不安全的劣质食品,它们陈列在各家商店的柜台上,不需要店主向你推荐,不需要摆在最显眼的位置,只要你能发现,你的视线就不会离开这些花花绿绿的食品袋,并且心甘情愿地把手中的.钱交到眉开眼笑的店主手上。精美的包装下,各类零食应有尽有,有油炸,膨化食品,其中还含有人造色素,香料,防腐剂等各种添加剂。对人体健康百害无一利。而就正是这些垃圾食品,在我们同学中有很大的市场,几乎把自己的零用钱都花在了这些慢性毒药上,这与吸烟、喝酒有什么区别呢?

偏食是我们小学生一个常见的不良习惯,它影响了身体对各种营养的需求。如果吃饭时偏食,只吃自己爱吃的食物会使身体里得各种营养不均衡,长期处在亚健康状态。因为没有一种食物能含有人体需要的全部营养,只有吃多种食物,才能使自己体内的营养丰富,拥有健康强壮的体魄,所以,作为小学生,为了健康成长,我们的食物一定要多样化。

同学们不但需要吃饭不挑食,还要学会合理的搭配。人们一天需要各种各样的食物,它们提供给我们不同的营养。米饭,面条,面包等主食含有丰富的碳水化合物,给我们提供了能量,支持我们的活动,一天大约要300~500克。鱼,虾,肉,蛋豆类每天大约要125~200克,它们含有的蛋白质是我们长身体的主要营养。蔬菜每天要吃400~500克,水果需要100~200克,它们丰富的维生素和矿物质,是我们保持健康不可或缺的。油炸类食物中丰富的脂肪可供给我们能量,可以保持我们的体温,但我们不宜多吃,每天不超过25克就可以,不然会照成肥胖。

安全饮食不是一人、两人的问题,是全世界共同存在的实际问题。它关系到我们能否健康成长,为了自己的身体,大家一定要注意安全饮食啊!

篇16:英文作文饮食安全

假如你是一所国际学校校办英文杂志的学生编辑.你看了下面这封信后,也想写一篇关于该信的读后感,内容要点包括:你对此事件的看法;解释你的理由并提出你的建议;向受害者表达尽快康复的祝愿.

Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.

Finally, I hope the family in the accident will get better soon.

[英文作文饮食安全]

篇17:饮食安全初中英语作文

Today, I received the reader's letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. What's more, some businessmen shouldn't be only interested in making money. They must care about people's health. We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health。

今天,我收到了读者的来信。我很震惊。就个人来说,我认为我们应该多注意食品安全。政府必须做一些必要的法律。更重要的是,一些商人不应该只对赚钱感兴趣。他们必须关心人们的健康。我们最好不要吃任何东西在肮脏的地方虽然有些食物是美味的,因为吃不健康的食物对我们的健康有害。

Finally, I hope the family in the accident will get better soon。

最后,我希望这个家庭在事故中很快就会好转的。

篇18:均衡饮食英语作文:

均衡饮食英语作文:

“Hunger breeds discontentment”, “man is iron, rice is a steel, do not eat a meal hungry”, what is more important than the meal? But what to eat tomeet the body nutritional requirements? We need a balanced diet. Person of the body to normal operation, it needs to absorb a variety of nutrition elements, vitamin, protein, sugar, minerals, and so on, these are necessary to a healthy body, want to get the nutrition elements, we must eat the food of balanced collocation. In addition, we have put an end to junk food, eat healthy food, to prevent the harmful effects on the body element. with the development of economy and society, we can choose the food more and more, if only to choose according to his be fond of a single food, you'll absorb less than some nutrient elements, it will cause great harm to your body. We only eat meat, this is not correct, only eat vegetables, this is not correct, more minutes food collocation is right, can let you have a healthy body. Fruit is also very important for our health, we should eat some fruit every day, to meet the nutritional needs of the body, meat, vegetables and fruits are equally important, the lack of any one of them is not a balanced diet. If we want to keep healthy, we should have a balanced diet. A balanced diet, make your body more healthy.

【参考译文】

“民以食为天”,“人是铁,饭是钢,一顿不吃饿”,还有什么比吃饭更重要吗?但是吃什么才符合身体营养的要求呢?我们需要均衡的饮食。人的.身体要正常运转,就需要吸收各种营养元素、维生素、蛋白质、糖、矿物质等,这些都是健康身体所必需的,要得到营养元素,就要吃均衡搭配的食物。此外,我们已经杜绝了垃圾食品,吃健康食品,以防止对人体元素的有害影响。随着经济和社会的发展,我们可以选择越来越多的食物,如果只根据自己喜欢的食物来选择,你会吸收比一些营养元素少的东西,它会对你的身体造成很大的伤害。我们只吃肉,这是不对的,只吃蔬菜,这是不对的,多分钟的食物搭配是对的,可以让你有一个健康的身体。水果对我们的健康也很重要,我们应该每天吃一些水果,以满足身体的营养需要,肉类、蔬菜和水果同等重要,缺乏任何一种都不是均衡的饮食。如果我们想保持健康,就应该有均衡的饮食。均衡的饮食,使你的身体更健康。

篇19:均衡饮食英语作文

I always care so much about the food I eat because my stomach is a little week so I can’t eat the junk food all the time.

The healthy food makes me keep fit so I eat it. Vegetable is very important we should eat it every meal. The fruit contains a lot of vitamins it is in need. The fish is best for me.

【参考译文】

我总是很注意自己吃的食物,因为我的胃有点弱,所以我不能一直吃垃圾食品。

健康的食品让我保持苗条,因此我吃这些食品。蔬菜是很重要的,我们应该每顿都吃。水果包含了很多维他命,是必需的。鱼是最适合我吃的。

篇20:均衡饮食英语作文

There are all kinds of foods in the world.Which one is healthierthe Chinese food or the western food?Different people have different choices.

Some people like the Chinese food.Firstlythe Chinese food contains a lot of fruit and green vegetables.It is rich in fibre and low in sugar and fat.Secondlythe Chinese food is very delicious and has many dishes.It is nice to taste healthiest in the world.So Chinese people can keep fit and have white teeth.

【参考译文】

世界上有各种各样的食物。哪一个是更健康中餐还是西餐?不同的人有不同的选择。

有些人喜欢中国食物。首先中国食品含有很多水果和绿色蔬菜。它富含纤维和糖和脂肪含量低。其次中国食物是非常美味和有许多菜肴。它是很高兴品尝世界上最健康的。所以中国人民可以保持健康洁白的牙齿。

篇21:均衡饮食英语作文

As we knowgood health is more important than wealth.Food gives us energyso we must have enough food to keep healthy.

we should eat more fruit and vegetables and less meatand we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different waysif we eat too little or too muchor if we choose the wrong foodwe may become sickso we must have meals three times every day on timetoo.

It’s necessary for us to have healthy eating habits.

【参考译文】

我们知道健康比财富更重要。食物给我们能量所以我们必须有足够的食物来保持健康。

我们应该多吃水果和蔬菜少吃肉我们还必须正确种类的食物。一天一杯牛奶也可以帮助使我们健康。不同的食物用不同的方式帮助我们如果我们吃得太少或太多或者如果我们选择错误的食物我们可能会生病所以我们必须每天按时吃饭三次太。

我们有健康的饮食习惯是必要的。

篇22:健康饮食英语作文

健康饮食英语作文

What is healthy diet? To the most people,healthy diet means more green foods, no junk foods. The green food is thosepollution-free, high quality and nutrient food, including the organicvegetables and meats, fruits, eggs and so on. The meals of healthy diet shouldbe cooked with fewer salt and oil. And the junk food is those low nutrition,high calorie, processed food with much salt or oil, such as the fries, friedchickens, salted eggs and so on. These foods will cause one get weight andincrease the risk of many diseases. We should keep a healthy diet, abandon thejunk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说,健康饮食就意味着多吃绿色食品,不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的'膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品,例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖,并增加疾病的风险。为了保持健康,我们应该保持健康饮食,抛弃垃圾食品。

篇23:均衡饮食英语作文

均衡饮食英语作文

There are all kinds of foods in the world.Which one is healthierthe Chinese food or the western food?Different people have different choices.

Some people like the Chinese food.Firstlythe Chinese food contains a lot of fruit and green vegetables.It is rich in fibre and low in sugar and fat.Secondlythe Chinese food is very delicious and has many dishes.It is nice to taste healthiest in the world.So Chinese people can keep fit and have white teeth.

世界上有各种各样的食物。哪一个是更健康中餐还是西餐?不同的人有不同的'选择。

有些人喜欢中国食物。首先中国食品含有很多水果和绿色蔬菜。它富含纤维和糖和脂肪含量低。其次中国食物是非常美味和有许多菜肴。它是很高兴品尝世界上最健康的。所以中国人民可以保持健康洁白的牙齿。

篇24:健康饮食英语作文

I like to eat fried food so much, so I always go to KFC and enjoy the hamburger. Someday, I learn from the book that fast food is tasty, but it is not good for our health. A lot of children get fat because of eating fast food. I am so afraid of being fat, so I decide to eat the healthy food. Fruit and vegetable are my necessary food.

我很喜欢油炸食品,所以我总是去肯德基吃汉堡。有一天,我从书中了解到,快餐是美味的,但是对我们的健康是不好的。很多孩子由于吃快餐而发胖。我很担心变肥胖,所以我决定吃健康食品。水果和蔬菜是我必吃的食。品。

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