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俄罗斯肥胖芭蕾舞团的英语美文

时间：2023-03-01 07:52:07 经典美文收藏本文下载本文

俄罗斯肥胖芭蕾舞团的英语美文（精选9篇）由网友“l哦了的门里”投稿提供，下面小编给大家带来俄罗斯肥胖芭蕾舞团的英语美文，希望能帮助到大家!

俄罗斯肥胖芭蕾舞团的英语美文

篇1：俄罗斯肥胖芭蕾舞团的英语美文

1.Russian dance company The Big Ballet kick off their UK tour tonight in Hull

俄罗斯“肥胖芭蕾舞团”近日在赫尔拉开他们英国演出的序幕。

2.The 16 performers weigh an average of 20 stone and have one goal - not to lose a single pound

该芭蕾舞团中16名演员的平均体重达到20英石(1英石约为14磅)，这些舞蹈演员们有一个共同目标就是——绝对不掉1磅体重。

3.If any of the dancers fall underweight they are offered the chance to regain extra pounds with the help of a nutritionistBut if they fail to put the weight back on they must give up their spot to a heavier dancer

如果舞蹈团演员中有一人体重下降了，那么营养师会帮助这名舞蹈演员找回失去的体重。但如果失去体重的.舞蹈演员们没能恢复体重，那么他们就把自己的位子让给体重更重的舞蹈演员。

4.The troupe formed in 1994 in the Urals

篇2：俄罗斯肥胖芭蕾舞团的英语美文

5.Their aim is to prove that grace and nimbleness are not the preserve of the thin.

这个芭蕾舞团的一个目标是向世人证明优雅和敏捷不只是属于体型苗条的人。

篇3：俄罗斯风情小镇美文

有人听了这个题目，可能以为我去俄罗斯了。告诉你吧！我去旅顺了。为什么威海会俄罗斯风情一条街呢？因为旅顺被俄罗斯占领了一段时间，所以留下很多欧式建筑。

你看这座欧式别墅，屋顶像黑色蛋卷，中间还有一个白色的窗户，左右两边还有梯形的黑色屋顶，左边有三个白色窗，右边也有三个十字架白色窗。屋顶下夹着一层房间，再下面有层就橘红色的楼，旁边有一个波浪形图案。最下面就是圆形的房间了。我觉得这座别墅很特别，你呢？

这座也不错，拱形的窗，窗下面挂着一面粉红色旗子，上面写着“澳大利亚马尔嘉里亚尼”艺术展。这座房屋除了全身通红以外，还有许多白色十字架条纹布满了整个房子。

除了欧式别墅，还有很多俄罗斯玩具和食品。比如说套娃。套娃有六个，分别是婴儿、儿童、少年、青年、成年。套娃其实是一个小女孩，在她的一生中，没有疾病，没有痛苦。所以俄罗斯人想和她一样。于是经常把套娃放在家里。还有巧克力，做得非常厚、非常大。包装很漂亮。有的做成美元，有的做成多拉a梦。味道相当浓，一向喜欢吃巧克力的我突然不想吃，只是觉得包装好看而已。

篇4：俄罗斯风情小镇美文

美丽的太阳岛上，坐落着一个，美丽、欢快令人神往的俄罗斯小镇。小镇由20多座上世纪的别墅和民宅构成。这些色彩鲜艳的建筑映衬在绿树花草之中，韵味十足、错落有致，形成了独特的自然风貌和建筑风格。造型各异的雕塑，以它诙谐幽默，或凝重质朴，坐落在绿草丛中，洋溢着艺术风情……。这是个令人神往的地方，它极大地吸引了无数游人。

走近小镇，迎面矗立着一个硕大的，带着三角头巾的黄色套娃，手中捧着一个大红心微笑着迎接来到小镇的人们。我们领到了一本盖有小镇印章的墨绿色护照，凭着护照进入小镇。哈哈！我也是小镇公民了。我自豪地将护照在苏三大妈的雕像前呈现，欢快地与她留下了得意的留影。

身边有一架巨大的撑着琴盖的三角钢琴，耳边仿佛顿时响起了优美的俄罗斯歌曲——红莓花儿开，我陶醉在美妙的乐声中……。乐声渐渐扩散在小镇上空，似乎陪伴着每一位来到小镇的客人。

一个大型的木制火车头，车斗里装满了枕木，我想在这崇山峻岭的东北，遍布着多少原始森林，蕴藏着多少矿产和宝藏，这里是养育着人们的黑土地。

在这里随处可见，具有典型俄罗斯风格的套娃。我来到一排领导人的套娃前，有幸能如此近距离与高层人物会晤、合影留念，莫名的自豪感油然而生。

这边的绿草鲜花中，一座系着白底大红圆花围裙的俄罗斯大妈，她肥胖的身躯填满了腰间的曲线，绿色短袖下，肉肉的手臂，挽在腰间，硕大的圆头鼻子朝天，镶嵌在双下巴的肉脸上，头戴红色小三角头巾，一副可爱憨态的造型，我高兴地依偎在她身边，笑容满面地与她亲切合影。七个小矮人穿过时间隧道，来到绿草坪边的鲜花丛中，仿佛将人们带到了格林童话中白雪公主的情景中……。

溪水在绿树荫下潺潺流过，鱼儿在水中欢快游荡，一派自由自在地休闲。清澈的水面依稀可见水底的鹅卵石。岸边蘑菇造型的小怪人，长鼻子圆眼睛吸引你对他多看几眼。黑色抽象变异造型的石雕，安静地坐在水边，将双腿伸入水中，似乎在观鱼、在养神、在遐想着无穷的童话世界……。

曲径的小道，围着低矮的木栅栏。我们沿着鲜花盛开的的小路，向映衬在绿树丛中农家小院走去。草坪上竹椅、花坛，是喝茶聊天的的地方。木制带顶的水井，用手摇着辘轳把水从井中缓缓提上，浇灌着那低矮藤架上的植物和那匍匐在木栅栏上的藤蔓，沿着木扶手的楼梯小沓几步便到了农舍。

我们穿行在绿树中，来到了猎户瓦西里家，门口是一尊手握长矛和盾牌的铜像，鸟笼和一头用兽皮制成的带有角的鹿，也许这是猎手引以为自豪的战利品。木格窗边挂有一架手摇电话，在手机盛行的今天，看到它，尤为亲切。屋里放有一架钢琴，琴台摆放着俄罗斯艺术品，一台缝纫机和一个烧炭的铁制大熨斗。铺着台布的餐桌上，放着鲜花，屋里摆放着酒具，和各类酒水……。

这是娜塔莎大婶家，木制的床，墙上挂有俄罗斯风格的挂毯，铺着小方巾的床边柜上摆放着花瓶，屋里放置着各类布艺工艺品。呈现着俄罗斯韵味的装饰。

我们游走在小镇，每到一处便盖上小镇特有的印章。小镇浓郁的俄罗斯风情，深深地吸引、感染者我们。这里似乎是一个远离世俗的人间天堂，我多么向往着能在这里生活……。伴着乐声，我们离开了这令人神往的俄罗斯风情小镇。

篇5：俄罗斯风情小镇美文

对于从没踏出过国门的我们来说，位于哈尔滨太阳岛上的俄罗斯风情小镇显得格外具有吸引力。旅游大巴从市区一路向北，开过松花江公路大桥，就来到了著名的太阳岛。据说在1979年，歌唱家郑绪岚的一曲《太阳岛上》让太阳岛名扬海内外。不过，我个人觉得，太阳岛只能算是一个绿化较好的大公园而已，并没有太多的出彩之处，我们对太阳岛的游览也只限于走马观花。看过一个大型人工瀑布，体验了冰灯艺术馆后，我们直奔最令人向往的俄罗斯风情小镇。

来到风情小镇，得说一说这个小镇的由来。大约一个世纪前，沙俄在哈尔滨修建中东铁路，当时中东铁路局第一任局长兼铁路护卫军司令霍尔瓦特将军，发现松花江畔的`太阳岛水草丰美、丛林茂盛、空气新鲜，是一个天然的度假避暑胜地，于是就在这里建造了自己的别墅。从那起，各类有钱有势的的外国人，都纷纷在太阳岛上建造起自己国家建筑风格的别墅，这其中以俄国人居多。这一幢幢精美别致的别墅掩映在花卉、绿树丛中，错落有至，各具风格，形成了独特的建筑风貌和民族风情。尽管随着世道的变迁，不少别墅已经被拆或移作他用，但目前这片区域仍有保持完好的老式别墅27幢。经过有关部门的修复开发和经营，就有了我们今天所看到的这座美丽的俄罗斯风情小镇。

进入小镇，首先从穿着俄罗斯军服的门卫那里领取到一本小镇的护照，这标志着游览的正式开始。据说小镇内的许多幢别墅都设有邮戳，游客可以自取在护照上盖章留念。于是，许多游客一进园就变得风风火火起来，匆匆忙忙奔波于各幢别墅之间，让自己的小镇游变成了疯狂的盖戳游。其实，静下心来仔细打量这座漂亮的花园小镇，只见红屋顶、木板房、小栅栏、花丛绿茵、小桥流水、山石雕塑，让你仿佛置身于一个可爱的童话王国，不由勾起了心中那份久远童真的回忆。轻轻地步入这些小屋内，有的在销售着俄罗斯民族工艺品，有的是介绍太阳岛历史的图片展馆，有的模仿的是50年代苏联百姓家庭的场景，更有的是咖啡餐厅或者苏联影院。这里的工艺品和商品大多来自俄罗斯，营业员也以俄罗斯姑娘为主，她们能用中文与游客交谈。苏联人家内存放着当年人们使用过的老式钢琴、壁炉、壁画、缝纫机、卧床、书桌、电话等，让你感觉到既陌生又熟悉，既新奇又亲切，耳畔仿佛还有手风琴演奏的《喀秋莎》隐隐传来，时光仿佛倒流回到了半个世纪前的那个火红年代。总而言之，这里是一座俄式风情极浓的旅游休闲小镇，其特色在于，在中国境内能够营造出一种别样的异域风情，让你有一种出境旅游的感觉，还是蛮不错的体验。

篇6：俄罗斯娃娃美文摘抄

俄罗斯娃娃美文摘抄

夏洛特家和玛娅家离得很近，但走起来却不近。因为，他们两家中间隔着一条小河。这条细细弯弯的小河两岸长满了绿茵茵的树木。树木倒映在小河里，小河的水也就变成了绿茵茵的一片。这条绿色的河上有一座好看的白色小木桥。夏洛特和玛娅的来来往往都要经过这座小白桥。

吃过早饭，夏洛特就带着花花去玛娅家。她们沿着河走了一段，就到了小木桥。过了小木桥，离玛娅家就不远了。

路边的茉莉花开着细细白白的花朵，空气里散发出很淡的香气，有很多蜜蜂在茉莉花上飞来飞去，很忙碌的样子。小河里，有几个年轻人划着划艇经过。船头坐着一个跟夏洛特差不多大的女孩子，她有节奏地敲着鼓，划艇上的人跟着鼓点，一下一下，整齐地划着桨。

夏洛特向他们招招手，船头的女孩子放下鼓槌，也向她招手。整齐划一的划桨节奏突然被打乱了，夏洛特和船上的人们都笑起来。

在茉莉花树丛里，掩藏着一栋红砖小房子。小房子的窗口排列着三个俄罗斯娃娃，它们每一个都像一个储蓄罐那么高，浑身上下圆乎乎的。淡黄色的底彩上，用红红绿绿的色彩，勾出它们三个一模一样乐呵呵的笑脸。

这是俄罗斯很有名的套娃。它们有名的地方不在于那胖胖的笑脸，而在于她肚子里的秘密。它们是一个上下两截的圆木罐子。你把它旋转打开，它们的肚子里还藏着一模一样的一个娃娃。你再把这个娃娃打开来，它的肚子里还有一个一模一样的娃娃，它又小了一号。它的神秘和惊喜就在于，谁也不知道里面到底还藏着几个娃娃。

这个窗口的窗帘是深红色的，左右两边拉开着。窗子里很暗，这三个俄罗斯娃娃看起来就好像站在一个小小的黑色背景的舞台上面，幕布已经拉开，她们正在等待音乐的奏响。

夏洛特在窗口站了下来，她隔着玻璃窗，仔细地看着这三个木头的演员，想象着她们跳起舞来会是什么样子。就在这个时候，一道柔和的太阳光照射在木头娃娃身上，淡淡的黄色突然变成了一片灿烂的金色。在这一片金色的后面，有一个白发苍苍的老人正在向夏洛特微笑。

屋子里的白发老人，正笑眯眯地在俄罗斯娃娃后面向夏洛特挥手。

夏洛特也向他挥手。

紧接着，门打开了，白发老人出现在门口。

“你是玛娅的朋友？”他很有把握地问。他看上去很和蔼可亲。

夏洛特记起来，这是个独居的老人，叫米勒。他是玛娅家的邻居，玛娅经常给他送蛋糕吃。她点点头，“是的，我叫夏洛特。您好！”

“我知道你叫夏洛特，玛娅跟我说过你。”米勒先生看着她的眼睛，“你心里有烦恼，是吗？”

夏洛特摇摇头，接着又点点头。她没想到自己的烦恼已经写到脸上，让一个陌生人一眼就看出来了。

“你想看我的俄罗斯娃娃吗？”他指指小舞台上的三个娃娃。

夏洛特犹豫了一下，她其实对俄罗斯娃娃没有什么兴趣。这样的娃娃她昨天晚上还从床底下找出来一个。刚才吸引她目光的，是那个小小的，像舞台一样的窗子。

米勒先生好像看进了夏洛特的心里，他说：“我的俄罗斯娃娃跟别人不一样呢，值得你看一看。夏洛特，进来吧！”

屋子里很暗，刚从太阳下面走进去，夏洛特什么也看不见。她把眼睛闭起来。等她再睁开来的时候，她就能看清屋子里的一切了。

这是一间空空荡荡的客厅，里面除了一张木头桌子和两张木头椅子外，最引人注目的就是窗台上的三个俄罗斯娃娃了。

米勒先生请夏洛特坐下，然后进到后面的房间，忙了一会儿，拿着一个绿色的瓷罐和一个绿色的瓷杯走出来。他把瓷罐里的饮料倒进瓷杯，那饮料也是绿色的，上面漂着一片绿色的叶子。

“薄荷茶。是花园里的薄荷。”米勒先生说。

夏洛特喝了一口，很清凉，还有一丝淡淡的甜味。

“喜欢吗？”米勒先生问。

“喜欢，谢谢。”夏洛特又喝了几口。

米勒先生从窗台上拿下一个俄罗斯娃娃，放到夏洛特面前。“你知道俄罗斯娃娃的吗？”

夏洛特摇摇头。她只知道这是俄罗斯有名的玩具，也叫俄罗斯套娃。它的肚子里还藏着好几个一模一样的娃娃。

“在很久以前，在俄罗斯一个小村子里，有一对小兄妹，他们天天一起出去放羊。”米勒先生慢慢地讲着，“有一天，他们出去放羊的时候，妹妹走丢了。哥哥四处去找妹妹，找了很久，还是没有找到。”

夏洛特很安静地听。跟爸爸在一起，她养成了习惯，当自己还没有明白别人的意思的时候，不随便插嘴。

“后来，哥哥用白桦木刻了一个小小的妹妹带在身边。当他想念妹妹的时候，就把它拿出来，对着妹妹说话。一年过去了，妹妹没有回来。哥哥想，妹妹一定长大了好多。他就刻了一个大一点的妹妹，带在身边。又一年过去了，妹妹还是没有回来。哥哥想，妹妹一定又长大了好多。他又刻了一个更大一点的妹妹，带在身边。时间就这样慢慢地过去了。等哥哥刻到第七个妹妹的时候，他的妹妹真的出现了。”米勒先生停顿了一下，“所以，俄罗斯人相信，如果你想念一个人，就可以把你的思念说给俄罗斯娃娃听。俄罗斯娃娃会帮助你，让你想念的人回到你的身边。”

夏洛特又喝了几口薄荷茶。她还是没有明白米勒先生想要说什么。她看着米勒先生，等着他继续说下去。

米勒先生转动着桌上的俄罗斯娃娃，对夏洛特说：“从表面看上去，这就是我们经常看到的俄罗斯娃娃。”

同意。夏洛特点点头。这是一个笑眯眯的女娃娃，跟她家里的那个长得一样。

米勒先生旋转一下，把它打开来，拿出里面的一个娃娃。

夏洛特笑起来。第二个娃娃不再是个女孩子。淡黄色的底色上，用红红绿绿的彩笔勾出一个成年男人的严肃的脸。这个俄罗斯娃娃确实很特别。

米勒先生把成年男人在桌子上转了几圈，问：“夏洛特，你猜，它肚子里还藏着几个，都是什么样子的？”

夏洛特认真地想了想，认真地摇摇头。她想象不出来。如果笑眯眯的俄罗斯女娃娃能变成一个成年男人，那他一定还能变成更加奇怪的东西。

米勒先生眼睛看着夏洛特，两只手慢慢地把严肃的成年男人旋转打开来，拿出里面的那一个。

夏洛特又一次笑了。这一回，是一个小男孩，红红绿绿的彩笔勾出一双大大的、调皮的眼睛。

米勒先生再接着打开来。小男孩的肚子里藏着一只奔跑的小鹿，小鹿有一双很胆怯的眼睛，很警惕的耳朵。

米勒先生接着笑眯眯地旋开那只小鹿。

里面是一只小小的鸟。它只有夏洛特的.小手指那么大。

“这里面藏着一只小鸟，你猜到了吗？”米勒先生把小鸟举起来。淡黄色的底彩上，用黑色的笔画出来的鸟看上去很有力，很逼真，就像真的要飞到天上去一样。

夏洛特还是摇摇头。

米勒先生把小鸟放在桌上：“夏洛特，很少有人会猜到，俄罗斯娃娃的肚子里藏着一只鸟。”然后，他很小心地把小鸟放进小鹿的肚子里，再把小鹿放进小男孩的肚子里，再把小男孩放进成年男人的肚子里，再把成年男人放进女娃娃的肚子里。

现在它又变成了一个普普通通的笑眯眯的俄罗斯娃娃。

“明白了吗？”米勒先生问。

夏洛特还是不明白。女娃娃，男人，男孩子，小鹿，小鸟。她不明白自己到底应该明白什么。

米勒先生往夏洛特绿色瓷杯里加满了薄荷茶：“夏洛特，我们每天会遇到各种各样的人，男人，女人，老人，孩子。他们可能很高兴，也可能很忧伤。可是，你要知道，我们所看到的，其实只是表面的那个人。那个人不一定是他的全部。每个人的心里还藏着很多别的东西。可他们不是俄罗斯娃娃，我们没办法把他们一层一层打开来。这是一个很大的遗憾。不是吗？”

夏洛特很专心地听着。米勒先生说话的方式很有意思，让她联想起跟爸爸的谈话。她的头脑开始活跃起来：“您是想说，其实我们每个人都是俄罗斯娃娃，是打不开的俄罗斯娃娃，是不是？”把爸爸妈妈，还有自己，跟圆圆胖胖的俄罗斯娃娃联想在一起，夏洛特忍不住就想笑起来。

米勒先生笑眯眯地点点头，说：“夏洛特，你真是个聪明的孩子。”

夏洛特把瓷杯里的薄荷茶一口气喝干，站起来，说：“米勒先生，谢谢您给我看您的俄罗斯娃娃。”

“等一等！”米勒先生把桌上的俄罗斯娃娃拿起来，递到夏洛特面前，“送给你。”

夏洛特有点不好意思。刚见面就拿人家的东西，她不知道是不是合适。

米勒先生说：“我愿意把它送给能听懂我故事的人。夏洛特，你听懂了我的故事，这是一个奖励。”

夏洛特接过俄罗斯娃娃：“谢谢您，米勒先生。”她把俄罗斯娃娃放到自己小小的双肩背包里。

米勒先生把她送到门口，很神秘地伸出一个手指：“我还有一个请求，等你一会儿见了玛娅，一定记着，跟她一起把这个娃娃再打开来看一看。”他挤挤眼睛，补充说：“也许，小鸟还不是最后的那一个。也许……”他很突然地中止了他的话。

米勒先生最后的这句话像个谜一样，夏洛特一时没听明白。但是，没关系。夏洛特想，见了玛娅，她肯定会给她看这个俄罗斯娃娃的。也许，到那个时候，她们也就明白米勒先生的真正意思了。

篇7：肥胖的英语作文

关于肥胖的英语作文

Nowadays the people are enjoying a more comfortable life and many people are suffering from obesity.Thus,losing weight becomes very popular.

However,weight reducing is a tricky topic.Some people lose weight quickly by crash dieting or other extreme measures.

This will not help them lose weight since they usually gain back all (and often more) of the pounds they lost because they haven’t permanently changed their habits.

What’s worse,sometimes these extreme measures will affect the individual’s health.

In my view,before one decides to lose weight,he first of all should make it clear whether he should or not lose weight.

The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.He or she can compare your weight with healthy norms to help you set realistic goals.

If it turns out that you would benefit from weight loss then you can follow a few of the simple suggestions which are widely accepted by weight reducing experts to get it started.

篇8：关于肥胖的英语演讲稿

Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).

The topic of my speech is “let didnt fight obesity”!

As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.

Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.

Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.

Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.

Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)

Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.

Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.

The causes of the obesity there are the following:

(1) genetic factors caused by obesity

General parents obesity the possibility of children obesity is big;

(2) the unreasonable diet structure caused by obesity

Mainly due to partial obesity;

(3) too little movement lead to obesity

Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time “ma3 wu2 ye4’s grass isn't fat” eat sleep eat sitting not fat just strange!

(4) medicial is also the important reason for the obesity

Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;

(5) spiritual factors is also one reason for the obesity

As the saying goes: “laugh and grow fat.” No thought burden eat sweet digestion absorption also very good. Or “sorrow” eating and drinking these can make heat soar lead to obesity.

We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.

Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't “snack” horses have ye4’s grass isn eat satisfied to sleep must fatten up.

Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.

To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!

Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.

A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!

One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?

Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)

The three secret was indeed the young and middle-aged people keep the youth is the best medicine.

Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said “wait have skill no temper.” Comedian Hou Yuewen also said “ability is big small temper.” Small temper temper show the image of course is the smile.

Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!

Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.

Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.

So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!

So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!

篇9：英语经典美文

英语经典美文两篇

For Love of Children 给孩子的爱

This slender volume opens with the story of Beniah, an infant rescued by sanitation workers from the stack of garbage in which he had been left to die. Without ever losing sight of Beniah and the too many other deserted children, the author, Sharon Emecz, tells the story of the two homes for abandoned children, Happy Life Kasarani and Happy Life Juja Farm, organized in the area of Nairobi, Kenya. Developed more than a decade ago by two indomitable couples, Sharon and Jim Powell from Delaware in the USA, and Faith and Peter Kamau from Nairobi, the two settings provide the physical and emotional comforts that would otherwise have been denied the 102 abandoned children now living there, as well as having nurtured the many more who have found adoptive homes. More than that even, the two homes have literally saved the lives of all those children. The book provides detail of the structure and functioning of The Happy Life homes allowing for an appreciation of their organization (as well as a pattern for their replication), and provides as well brief portraits of some of the children saved, of those adults who have opted to share a part of their lives with them whether through work or volunteering, and the adoptive parents who have pledged to share their homes and their love with the children who have become their own. Ms. Emecz gives the reader a real sense of the spiritual journey she has undergone in traveling from London to Nairobi, a journey she and her husband, Steve, now make at least annually.

Three Days to See( 节选) 假如给我三天光明

All of us have read thrilling stories in which the hero had only a limited and specified time to live. Sometimes it was as long as a year, sometimes as short as 24 hours. But always we were interested in discovering just how the doomed hero chose to spend his last days or his last hours. I speak, of course, of free men who have a choice, not condemned criminals whose sphere of activities is strictly delimited.

Such stories set us thinking, wondering what we should do under similar circumstances. What events, what experiences, what associations should we crowd into those last hours as mortal beings, what regrets?

Sometimes I have thought it would be an excellent rule to live each day as if we should die tomorrow. Such an attitude would emphasize sharply the values of life. We should live each day with gentleness, vigor and a keenness of appreciation which are often lost when time stretches before us in the constant panorama of more days and months and years to come. There are those, of course, who would adopt the Epicurean motto of “Eat, drink, and be merry”. But most people would be chastened by the certainty of impending death.

In stories the doomed hero is usually saved at the last minute by some stroke of fortune, but almost always his sense of values is changed. He becomes more appreciative of the meaning of life and its permanent spiritual values. It has often been noted that those who live, or have lived, in the shadow of death bring a mellow sweetness to everything they do.

Most of us, however, take life for granted. We know that one day we must die, but usually we picture that day as far in the future. When we are in buoyant health, death is all but unimaginable. We seldom think of it. The days stretch out in an endless vista. So we go about our petty tasks, hardly aware of our listless attitude toward life.

The same lethargy, I am afraid, characterizes the use of all our faculties and senses. Only the deaf appreciate hearing, only the blind realize the manifold blessings that lie in sight. Particularly does this observation apply to those who have lost sight and hearing in adult life. But those who have never suffered impairment of sight or hearing seldom make the fullest use of these blessed faculties. Their eyes and ears take in all sights and sounds hazily, without concentration and with little appreciation. It is the same old story of not being grateful for what we have until we lose it, of not being conscious of health until we are ill.

I have often thought it would be a blessing if each human being were stricken blind and deaf for a few days at some time during his early adult life. Darkness would make him more appreciative of sight; silence would teach him the joys of sound.

★ 酸酸的作文